Shake and Bake
Workouts
Monday 10/19/20 @ 5:8 PM
201kj
73rpm
43%
16mph
Thursday 4/16/20 @ 7:48 PM
✅
234kj
84rpm
42%
18mph
Thursday 8/25/22 @ 3:31 PM
131kj
55rpm
41%
12mph
Tuesday 8/9/22 @ 11:26 AM
✅
188kj
58rpm
46%
14mph
Tuesday 7/19/22 @ 5:3 PM
159kj
71rpm
41%
15mph
Tuesday 7/26/22 @ 11:59 AM
✅
216kj
73rpm
45%
17mph
Wednesday 6/15/22 @ 4:3 PM
158kj
75rpm
38%
15mph
Monday 10/7/19 @ 11:7 AM
✅
178kj
83rpm
37%
16mph
Monday 11/16/20 @ 4:51 PM
272kj
85rpm
37%
16mph
Sunday 9/20/20 @ 7:39 PM
✅
278kj
84rpm
38%
16mph
Tuesday 8/4/20 @ 5:55 PM
162kj
67rpm
42%
15mph
Saturday 8/8/20 @ 8:11 PM
✅
188kj
81rpm
39%
16mph
Tuesday 6/23/20 @ 4:3 PM
245kj
82rpm
36%
15mph
Friday 3/13/20 @ 7:19 PM
✅
292kj
83rpm
39%
17mph
Workouts
201
kj
Monday 10/19/20
131
kj
Thursday 8/25/22
159
kj
Tuesday 7/19/22
272
kj
Monday 11/16/20
162
kj
Tuesday 8/4/20
245
kj
Tuesday 6/23/20