Shake and Bake
Workouts
Monday 7/6/20 @ 5:34 PM
264kj
78rpm
37%
15mph
Tuesday 6/1/21 @ 1:18 PM
✅
366kj
81rpm
38%
16mph
Wednesday 3/10/21 @ 4:26 PM
169kj
82rpm
37%
16mph
Sunday 8/28/22 @ 1:35 PM
✅
191kj
85rpm
37%
16mph
Wednesday 5/6/20 @ 4:59 PM
443kj
81rpm
35%
15mph
Sunday 6/6/21 @ 7:55 PM
✅
796kj
83rpm
44%
19mph
Tuesday 2/16/21 @ 5:14 PM
275kj
82rpm
38%
16mph
Sunday 2/14/21 @ 6:28 PM
✅
416kj
80rpm
46%
19mph
Saturday 3/6/21 @ 7:9 PM
79kj
63rpm
52%
18mph
Sunday 7/26/20 @ 2:8 PM
✅
127kj
61rpm
64%
22mph
Friday 3/19/21 @ 4:38 PM
124kj
70rpm
43%
16mph
Wednesday 4/29/20 @ 10:29 AM
✅
174kj
73rpm
49%
19mph
Saturday 1/2/21 @ 7:26 PM
37kj
72rpm
34%
13mph
Sunday 2/28/21 @ 4:59 PM
✅
104kj
85rpm
47%
20mph
Monday 11/2/20 @ 6:27 PM
244kj
76rpm
38%
15mph
Sunday 1/17/21 @ 9:31 PM
✅
434kj
80rpm
47%
20mph
Tuesday 1/5/21 @ 5:55 PM
183kj
65rpm
45%
16mph
Thursday 11/12/20 @ 10:49 AM
✅
259kj
74rpm
47%
18mph
Sunday 9/13/20 @ 1:18 PM
163kj
67rpm
42%
15mph
Monday 9/14/20 @ 3:41 PM
✅
250kj
75rpm
47%
18mph
Workouts
169
kj
Wednesday 3/10/21
443
kj
Wednesday 5/6/20
275
kj
Tuesday 2/16/21
244
kj
Monday 11/2/20
183
kj
Tuesday 1/5/21