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Shake and Bake
capttom
❤️#Ride4Kim
65 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
3
Beat capttom
Workouts
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Tuesday 12/19/23 @ 12:13 PM
✅
171
kj
70
rpm
42
%
16
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Monday 12/18/23 @ 4:49 PM
kj
rpm
%
0
mph
Thursday 11/25/21 @ 12:53 PM
✅
312
kj
72
rpm
46
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/25/21 @ 12:57 PM
kj
rpm
%
0
mph
Thursday 4/29/21 @ 9:21 PM
✅
235
kj
78
rpm
44
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 4/28/21 @ 9:6 PM
kj
rpm
%
0
mph
Sunday 3/28/21 @ 5:23 PM
✅
388
kj
79
rpm
44
%
18
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 3/29/21 @ 12:26 AM
kj
rpm
%
0
mph
Wednesday 12/16/20 @ 12:26 PM
✅
180
kj
77
rpm
48
%
19
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 12/16/20 @ 5:11 PM
kj
rpm
%
0
mph
Monday 9/11/17 @ 10:15 PM
✅
19
kj
70
rpm
35
%
13
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
Tuesday 10/20/20 @ 9:21 PM
kj
rpm
%
0
mph
Sunday 11/24/19 @ 5:46 PM
✅
786
kj
85
rpm
43
%
19
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
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Monday 11/25/19 @ 9:46 PM
0
kj
0
rpm
25
%
0
mph
Sunday 5/3/20 @ 1:57 PM
✅
361
kj
79
rpm
52
%
21
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
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Sunday 5/3/20 @ 2:1 PM
kj
rpm
%
0
mph
Wednesday 9/5/18 @ 9:29 PM
✅
484
kj
78
rpm
51
%
21
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/6/18 @ 8:28 PM
kj
rpm
%
0
mph
Monday 6/18/18 @ 1:23 PM
✅
544
kj
83
rpm
49
%
21
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Friday 7/27/18 @ 11:30 PM
503
kj
86
rpm
45
%
20
mph
Previous Workouts
Next Workouts
capttom
❤️#Ride4Kim
65 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
3
Beat capttom
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
171
kj
Tuesday 12/19/23
kj
Monday 12/18/23
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
312
kj
Thursday 11/25/21
kj
Thursday 11/25/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
235
kj
Thursday 4/29/21
kj
Wednesday 4/28/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
388
kj
Sunday 3/28/21
kj
Monday 3/29/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
180
kj
Wednesday 12/16/20
kj
Wednesday 12/16/20
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
✅
19
kj
Monday 9/11/17
kj
Tuesday 10/20/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
786
kj
Sunday 11/24/19
0
kj
Monday 11/25/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
361
kj
Sunday 5/3/20
kj
Sunday 5/3/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
484
kj
Wednesday 9/5/18
kj
Thursday 9/6/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
544
kj
Monday 6/18/18
503
kj
Friday 7/27/18
Previous Workouts
Next Workouts