Shake and Bake
Workouts
Saturday 11/28/20 @ 1:51 PM
✅
378kj
68rpm
51%
18mph
Tuesday 11/1/22 @ 7:45 PM
370kj
77rpm
45%
18mph
Tuesday 12/10/19 @ 12:18 PM
153kj
69rpm
41%
16mph
Saturday 11/13/21 @ 1:24 PM
✅
177kj
66rpm
52%
19mph
Sunday 4/11/21 @ 1:27 PM
375kj
75rpm
47%
18mph
Saturday 9/4/21 @ 2:27 PM
✅
429kj
76rpm
50%
19mph
Saturday 2/18/17 @ 1:26 PM
✅
474kj
75rpm
51%
20mph
Thursday 4/16/20 @ 2:55 PM
365kj
80rpm
45%
18mph
Saturday 6/22/19 @ 1:55 PM
458kj
76rpm
43%
18mph
Saturday 6/22/19 @ 1:51 PM
✅
696kj
86rpm
48%
21mph
Monday 8/27/18 @ 1:26 PM
420kj
78rpm
45%
19mph
Monday 8/27/18 @ 1:20 PM
✅
439kj
84rpm
45%
20mph
Sunday 7/1/18 @ 2:49 PM
554kj
78rpm
53%
21mph
Sunday 7/1/18 @ 2:46 PM
✅
633kj
73rpm
58%
23mph
Monday 6/25/18 @ 1:20 PM
418kj
75rpm
46%
18mph
Monday 6/25/18 @ 9:49 PM
✅
548kj
80rpm
52%
21mph
Saturday 4/21/18 @ 2:25 PM
299kj
83rpm
34%
15mph
Saturday 4/21/18 @ 2:24 PM
✅
502kj
82rpm
44%
19mph
Tuesday 3/6/18 @ 10:24 PM
✅
568kj
72rpm
58%
22mph
Tuesday 3/6/18 @ 10:25 PM
449kj
79rpm
49%
20mph
Workouts
365
kj
Thursday 4/16/20
458
kj
Saturday 6/22/19
420
kj
Monday 8/27/18
299
kj
Saturday 4/21/18