Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 3:12 PM
240kj
82rpm
36%
15mph
Monday 1/16/23 @ 11:19 AM
✅
586kj
91rpm
48%
22mph
Tuesday 5/21/19 @ 10:30 AM
186kj
80rpm
39%
16mph
Thursday 11/21/19 @ 7:59 PM
✅
370kj
89rpm
48%
21mph
Thursday 9/15/22 @ 12:21 PM
240kj
83rpm
36%
15mph
Monday 8/29/22 @ 10:19 AM
✅
599kj
91rpm
49%
22mph
Sunday 8/21/22 @ 12:57 PM
188kj
74rpm
42%
16mph
Saturday 8/20/22 @ 12:16 PM
✅
397kj
93rpm
48%
22mph
Saturday 2/6/21 @ 1:33 PM
484kj
82rpm
39%
17mph
Saturday 2/6/21 @ 1:18 PM
✅
1001kj
91rpm
49%
22mph
Friday 11/8/19 @ 12:33 PM
395kj
79rpm
41%
17mph
Saturday 5/16/20 @ 12:45 PM
✅
802kj
88rpm
50%
22mph
Thursday 6/20/19 @ 10:16 AM
295kj
82rpm
40%
17mph
Monday 12/16/19 @ 10:58 AM
✅
561kj
85rpm
50%
22mph
Saturday 6/22/19 @ 4:38 PM
417kj
88rpm
38%
17mph
Wednesday 9/18/19 @ 9:43 AM
✅
770kj
87rpm
50%
22mph
Tuesday 1/22/19 @ 2:1 PM
56kj
93rpm
34%
16mph
Sunday 1/27/19 @ 2:38 PM
✅
89kj
86rpm
43%
19mph
Monday 4/29/19 @ 10:21 AM
291kj
90rpm
35%
16mph
Monday 4/29/19 @ 9:56 AM
✅
510kj
80rpm
49%
20mph
captainkitty
VA
1
VS
buckeyebikerdpt
College Station, TX
217
🔥
Workouts
240
kj
Wednesday 1/18/23
186
kj
Tuesday 5/21/19
240
kj
Thursday 9/15/22
484
kj
Saturday 2/6/21
395
kj
Friday 11/8/19
295
kj
Thursday 6/20/19
417
kj
Saturday 6/22/19