Shake and Bake
Workouts
Saturday 11/12/22 @ 1:24 PM
✅
169kj
84rpm
36%
16mph
Wednesday 12/18/19 @ 1:41 AM
135kj
77rpm
35%
14mph
Saturday 2/6/21 @ 1:33 PM
✅
484kj
82rpm
39%
17mph
Friday 4/26/19 @ 12:40 AM
477kj
82rpm
39%
17mph
Saturday 7/4/20 @ 1:53 PM
✅
189kj
86rpm
37%
16mph
Thursday 11/12/20 @ 2:54 AM
188kj
83rpm
38%
16mph
Tuesday 4/30/19 @ 12:48 PM
✅
187kj
87rpm
37%
16mph
Thursday 5/2/19 @ 1:26 AM
178kj
86rpm
37%
16mph
Friday 1/24/20 @ 12:31 PM
✅
330kj
76rpm
38%
16mph
Wednesday 1/22/20 @ 5:45 PM
253kj
80rpm
33%
14mph
Tuesday 8/27/19 @ 12:33 PM
✅
286kj
91rpm
36%
17mph
Thursday 12/5/19 @ 12:55 AM
192kj
92rpm
30%
14mph
Friday 11/8/19 @ 12:33 PM
✅
395kj
79rpm
41%
17mph
Friday 11/8/19 @ 7:6 PM
268kj
78rpm
35%
14mph
Monday 4/29/19 @ 10:21 AM
291kj
90rpm
35%
16mph
Tuesday 4/30/19 @ 10:16 PM
✅
295kj
88rpm
36%
16mph
Thursday 4/25/19 @ 12:27 PM
312kj
87rpm
38%
17mph
Tuesday 4/23/19 @ 8:40 PM
✅
319kj
87rpm
38%
17mph
Monday 4/22/19 @ 12:32 PM
✅
413kj
82rpm
40%
17mph
Friday 4/19/19 @ 12:1 AM
409kj
84rpm
40%
17mph
Workouts
477
kj
Friday 4/26/19
188
kj
Thursday 11/12/20
178
kj
Thursday 5/2/19
253
kj
Wednesday 1/22/20
192
kj
Thursday 12/5/19
268
kj
Friday 11/8/19
409
kj
Friday 4/19/19