Shake and Bake
Workouts
Tuesday 10/12/21 @ 1:45 PM
303kj
83rpm
39%
17mph
Monday 10/11/21 @ 12:18 PM
✅
332kj
83rpm
40%
17mph
Saturday 6/20/20 @ 1:59 PM
196kj
94rpm
36%
17mph
Thursday 5/27/21 @ 11:54 AM
✅
214kj
90rpm
37%
17mph
Saturday 2/27/21 @ 1:35 PM
403kj
84rpm
39%
17mph
Saturday 2/27/21 @ 2:1 PM
✅
456kj
92rpm
37%
18mph
Wednesday 2/24/21 @ 1:1 PM
279kj
89rpm
34%
16mph
Monday 2/22/21 @ 4:45 PM
✅
315kj
94rpm
34%
17mph
Wednesday 9/16/20 @ 1:37 PM
✅
173kj
78rpm
39%
16mph
Monday 1/4/21 @ 2:29 PM
167kj
77rpm
38%
16mph
Thursday 6/25/20 @ 9:15 PM
171kj
86rpm
36%
16mph
Thursday 6/25/20 @ 1:21 PM
✅
186kj
84rpm
37%
16mph
Friday 6/19/20 @ 12:41 PM
601kj
90rpm
37%
17mph
Saturday 6/20/20 @ 9:28 PM
✅
688kj
82rpm
42%
18mph
Thursday 6/20/19 @ 10:16 AM
295kj
82rpm
40%
17mph
Tuesday 12/17/19 @ 2:5 AM
✅
322kj
86rpm
39%
17mph
Thursday 11/7/19 @ 1:39 PM
284kj
83rpm
38%
16mph
Thursday 11/7/19 @ 1:56 AM
✅
307kj
82rpm
39%
17mph
Monday 2/18/19 @ 2:53 PM
111kj
84rpm
35%
15mph
Monday 2/18/19 @ 2:53 PM
✅
139kj
83rpm
39%
17mph
Workouts
196
kj
Saturday 6/20/20
171
kj
Thursday 6/25/20
601
kj
Friday 6/19/20
295
kj
Thursday 6/20/19
284
kj
Thursday 11/7/19