Shake and Bake
Workouts
Sunday 11/26/23 @ 12:36 AM
219kj
69rpm
39%
14mph
Thursday 11/23/23 @ 2:51 PM
✅
293kj
77rpm
40%
16mph
Friday 5/17/19 @ 7:17 PM
✅
228kj
78rpm
41%
17mph
Friday 5/12/23 @ 1:24 AM
162kj
77rpm
36%
15mph
Sunday 7/25/21 @ 3:15 AM
✅
58kj
74rpm
39%
15mph
Saturday 10/15/22 @ 7:11 PM
33kj
72rpm
32%
13mph
Saturday 3/19/22 @ 11:53 AM
64kj
69rpm
36%
13mph
Wednesday 3/9/22 @ 4:12 PM
✅
103kj
84rpm
39%
17mph
Wednesday 1/19/22 @ 12:36 PM
89kj
69rpm
33%
12mph
Friday 1/21/22 @ 12:44 PM
✅
98kj
68rpm
33%
12mph
Tuesday 9/17/19 @ 12:59 AM
✅
216kj
80rpm
41%
17mph
Saturday 8/22/20 @ 2:32 PM
201kj
85rpm
39%
17mph
Wednesday 7/29/20 @ 3:31 AM
✅
157kj
78rpm
36%
15mph
Tuesday 7/28/20 @ 11:18 PM
125kj
74rpm
35%
14mph
Thursday 6/27/19 @ 4:15 AM
✅
382kj
84rpm
42%
18mph
Monday 6/8/20 @ 12:42 PM
332kj
81rpm
41%
17mph
Thursday 1/30/20 @ 3:23 AM
✅
248kj
82rpm
44%
18mph
Thursday 4/23/20 @ 10:25 PM
217kj
79rpm
42%
17mph
Thursday 1/10/19 @ 12:42 AM
✅
326kj
83rpm
40%
17mph
Thursday 10/11/18 @ 9:29 PM
313kj
84rpm
40%
17mph
Workouts
313
kj
Thursday 10/11/18