Shake and Bake
Workouts
Thursday 10/28/21 @ 11:26 AM
✅
177kj
55rpm
37%
11mph
Monday 8/30/21 @ 11:23 PM
157kj
52rpm
39%
11mph
Thursday 4/1/21 @ 3:15 AM
77kj
68rpm
39%
14mph
Sunday 8/22/21 @ 4:22 PM
✅
110kj
66rpm
46%
17mph
Thursday 2/13/20 @ 2:26 AM
✅
219kj
84rpm
40%
17mph
Thursday 5/13/21 @ 4:11 PM
137kj
67rpm
38%
14mph
Monday 2/8/21 @ 4:59 PM
153kj
69rpm
39%
14mph
Sunday 2/28/21 @ 3:22 PM
✅
174kj
72rpm
40%
16mph
Tuesday 12/15/20 @ 11:17 PM
✅
164kj
74rpm
39%
15mph
Tuesday 9/15/20 @ 11:31 PM
125kj
65rpm
39%
14mph
Monday 10/19/20 @ 4:56 AM
✅
116kj
75rpm
40%
16mph
Tuesday 10/20/20 @ 12:2 AM
72kj
73rpm
33%
13mph
Wednesday 8/26/20 @ 1:55 AM
127kj
74rpm
41%
16mph
Monday 8/10/20 @ 9:20 PM
✅
150kj
72rpm
46%
17mph
Friday 7/31/20 @ 1:10 AM
✅
128kj
56rpm
39%
11mph
Friday 8/14/20 @ 7:54 PM
119kj
53rpm
41%
11mph
Tuesday 7/21/20 @ 2:31 AM
✅
353kj
73rpm
39%
15mph
Monday 7/20/20 @ 11:28 PM
325kj
67rpm
40%
15mph
Saturday 3/21/20 @ 9:34 PM
112kj
63rpm
35%
11mph
Sunday 3/22/20 @ 12:0 PM
✅
275kj
61rpm
44%
14mph
Workouts
157
kj
Monday 8/30/21