Shake and Bake
Workouts
Saturday 11/20/21 @ 12:37 PM
118kj
76rpm
33%
13mph
Tuesday 11/16/21 @ 5:34 PM
✅
209kj
60rpm
51%
17mph
Tuesday 6/8/21 @ 4:50 PM
111kj
75rpm
36%
14mph
Monday 9/20/21 @ 5:11 PM
✅
165kj
56rpm
48%
16mph
Tuesday 8/10/21 @ 3:20 AM
160kj
76rpm
38%
15mph
Friday 9/3/21 @ 1:43 AM
✅
181kj
58rpm
50%
16mph
Tuesday 6/15/21 @ 3:7 AM
✅
157kj
76rpm
37%
15mph
Wednesday 5/26/21 @ 2:42 AM
148kj
42rpm
56%
14mph
Monday 12/14/20 @ 8:15 PM
148kj
75rpm
37%
14mph
Friday 11/20/20 @ 5:55 AM
✅
182kj
0rpm
51%
16mph
Sunday 6/21/20 @ 1:35 AM
197kj
71rpm
42%
16mph
Tuesday 6/23/20 @ 2:23 AM
✅
229kj
69rpm
48%
18mph
Saturday 3/14/20 @ 5:43 AM
33kj
89rpm
33%
15mph
Thursday 4/16/20 @ 12:51 AM
✅
254kj
68rpm
51%
18mph
Friday 3/1/19 @ 6:58 PM
337kj
74rpm
42%
17mph
Wednesday 2/27/19 @ 10:56 PM
✅
404kj
60rpm
57%
19mph
Wednesday 2/20/19 @ 5:9 AM
236kj
75rpm
45%
17mph
Saturday 2/2/19 @ 5:1 AM
✅
274kj
65rpm
55%
19mph
Friday 12/28/18 @ 5:6 AM
✅
261kj
70rpm
47%
18mph
Wednesday 12/19/18 @ 4:53 AM
252kj
57rpm
59%
18mph
Workouts
118
kj
Saturday 11/20/21
148
kj
Monday 12/14/20
197
kj
Sunday 6/21/20
33
kj
Saturday 3/14/20