Shake and Bake

Workouts

Thursday 6/11/20 @ 1:12 AM
50kj
61rpm
35%
11mph
15 min Low Impact Ride
Robin Arzón
Thursday 10/28/21 @ 9:35 PM
✅
77kj
74rpm
38%
15mph
Tuesday 6/8/21 @ 4:50 PM
111kj
75rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/18/21 @ 4:42 PM
✅
134kj
53rpm
46%
14mph
Wednesday 1/29/20 @ 3:30 AM
✅
428kj
84rpm
44%
19mph
45 min Tabata Ride
Robin Arzón
Tuesday 9/29/20 @ 4:8 PM
302kj
59rpm
50%
16mph
Sunday 6/21/20 @ 1:35 AM
✅
197kj
71rpm
42%
16mph
30 min Pop Ride: Live From Home
Robin Arzón
Wednesday 6/17/20 @ 4:26 PM
167kj
66rpm
43%
16mph
Friday 4/17/20 @ 10:18 PM
105kj
64rpm
41%
13mph
20 min 2000s Ride
Kendall Toole
Friday 4/17/20 @ 1:33 PM
✅
147kj
62rpm
50%
17mph
Saturday 3/28/20 @ 4:42 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:34 PM
✅
136kj
70rpm
45%
17mph
Saturday 3/14/20 @ 5:43 AM
33kj
89rpm
33%
15mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Friday 3/13/20 @ 8:58 PM
✅
214kj
76rpm
44%
17mph
Tuesday 10/15/19 @ 10:3 PM
✅
222kj
83rpm
43%
18mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 11:57 PM
178kj
68rpm
43%
16mph
Tuesday 9/17/19 @ 12:59 AM
✅
216kj
80rpm
41%
17mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 9/24/19 @ 6:30 PM
157kj
62rpm
42%
14mph
Sunday 8/18/19 @ 3:35 AM
332kj
72rpm
42%
16mph
45 min Tabata Ride
Robin Arzón
Wednesday 8/14/19 @ 6:33 PM
✅
406kj
74rpm
47%
18mph

Workouts

15 min Low Impact Ride
Robin Arzón
50 kj
Thursday 6/11/20
✅ 77 kj
Thursday 10/28/21
30 min XOXO, Cody
Cody Rigsby
111 kj
Tuesday 6/8/21
✅ 134 kj
Friday 6/18/21
45 min Tabata Ride
Robin Arzón
✅ 428 kj
Wednesday 1/29/20
302 kj
Tuesday 9/29/20
30 min Pop Ride: Live From Home
Robin Arzón
✅ 197 kj
Sunday 6/21/20
167 kj
Wednesday 6/17/20
20 min 2000s Ride
Kendall Toole
105 kj
Friday 4/17/20
✅ 147 kj
Friday 4/17/20
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Saturday 3/28/20
✅ 136 kj
Friday 3/27/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
33 kj
Saturday 3/14/20
✅ 214 kj
Friday 3/13/20
30 min JLO Ride
Jess & Robin
✅ 222 kj
Tuesday 10/15/19
178 kj
Wednesday 10/16/19
30 min Hip Hop Ride
Robin Arzón
✅ 216 kj
Tuesday 9/17/19
157 kj
Tuesday 9/24/19
45 min Tabata Ride
Robin Arzón
332 kj
Sunday 8/18/19
✅ 406 kj
Wednesday 8/14/19