Shake and Bake
Workouts
Monday 1/29/24 @ 1:31 PM
137kj
68rpm
37%
13mph
Friday 2/2/24 @ 1:9 PM
✅
252kj
76rpm
46%
18mph
Saturday 10/7/23 @ 4:42 PM
124kj
72rpm
36%
13mph
Thursday 2/23/23 @ 1:13 PM
✅
237kj
89rpm
40%
18mph
Saturday 6/17/23 @ 12:46 AM
138kj
65rpm
39%
14mph
Tuesday 6/20/23 @ 12:16 PM
✅
269kj
75rpm
48%
19mph
Friday 8/30/19 @ 4:8 AM
279kj
75rpm
49%
19mph
Saturday 5/9/20 @ 9:29 PM
✅
301kj
83rpm
47%
20mph
Tuesday 6/15/21 @ 3:7 AM
157kj
76rpm
37%
15mph
Thursday 5/27/21 @ 11:59 AM
✅
279kj
81rpm
46%
19mph
Tuesday 5/25/21 @ 4:4 AM
139kj
62rpm
39%
13mph
Sunday 5/16/21 @ 4:57 PM
✅
225kj
63rpm
47%
16mph
Tuesday 1/12/21 @ 5:41 AM
148kj
78rpm
36%
14mph
Wednesday 1/6/21 @ 4:24 PM
✅
295kj
89rpm
44%
20mph
Wednesday 12/23/20 @ 9:59 PM
180kj
73rpm
41%
16mph
Thursday 12/24/20 @ 7:44 PM
✅
276kj
81rpm
46%
19mph
Monday 6/1/20 @ 4:39 PM
160kj
76rpm
37%
14mph
Monday 6/1/20 @ 11:52 AM
✅
241kj
80rpm
44%
18mph
Monday 1/21/19 @ 12:50 AM
372kj
77rpm
45%
18mph
Monday 1/14/19 @ 8:11 PM
✅
485kj
159rpm
0%
0mph
Workouts
124
kj
Saturday 10/7/23