Shake and Bake

Workouts

Thursday 3/24/22 @ 5:16 PM
241kj
64rpm
51%
18mph
30 min Madonna Ride
Robin ArzΓ³n
Friday 9/11/20 @ 12:29 PM
βœ…
323kj
82rpm
49%
20mph
Wednesday 2/2/22 @ 4:10 PM
221kj
70rpm
46%
17mph
30 min EMINEM Ride
Denis Morton
Monday 2/7/22 @ 1:14 PM
βœ…
230kj
80rpm
43%
18mph
Tuesday 4/27/21 @ 2:36 PM
214kj
68rpm
46%
17mph
30 min 80s Ride
Kendall Toole
Monday 4/26/21 @ 10:4 AM
βœ…
283kj
81rpm
46%
19mph
Sunday 3/7/21 @ 4:31 PM
230kj
63rpm
51%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/8/21 @ 10:49 AM
βœ…
245kj
78rpm
44%
18mph
Thursday 12/24/20 @ 4:12 PM
411kj
65rpm
48%
17mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Tuesday 12/22/20 @ 10:35 AM
βœ…
433kj
71rpm
45%
17mph
Thursday 12/17/20 @ 5:18 PM
βœ…
236kj
68rpm
49%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 11:36 AM
221kj
76rpm
43%
17mph
Monday 10/5/20 @ 5:3 PM
βœ…
121kj
69rpm
49%
18mph
15 min 80s Ride
Jenn Sherman
Saturday 10/17/20 @ 12:26 PM
80kj
76rpm
37%
15mph
Saturday 4/4/20 @ 4:20 PM
117kj
63rpm
44%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 4/10/20 @ 10:14 AM
βœ…
139kj
77rpm
42%
17mph
Thursday 1/23/20 @ 7:51 PM
239kj
72rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 10:59 AM
βœ…
261kj
73rpm
47%
18mph
Monday 12/9/19 @ 9:21 PM
βœ…
252kj
70rpm
49%
18mph
30 min Holiday Ride
Kendall Toole
Monday 12/9/19 @ 1:26 PM
211kj
67rpm
44%
16mph

Workouts

30 min Madonna Ride
Robin ArzΓ³n
241 kj
Thursday 3/24/22
βœ… 323 kj
Friday 9/11/20
30 min EMINEM Ride
Denis Morton
221 kj
Wednesday 2/2/22
βœ… 230 kj
Monday 2/7/22
30 min 80s Ride
Kendall Toole
214 kj
Tuesday 4/27/21
βœ… 283 kj
Monday 4/26/21
30 min Megan Thee Stallion Ride
Kendall Toole
230 kj
Sunday 3/7/21
βœ… 245 kj
Monday 3/8/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
411 kj
Thursday 12/24/20
βœ… 433 kj
Tuesday 12/22/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 236 kj
Thursday 12/17/20
221 kj
Thursday 12/17/20
15 min 80s Ride
Jenn Sherman
βœ… 121 kj
Monday 10/5/20
80 kj
Saturday 10/17/20
20 min 2000s Ride
Cody Rigsby
117 kj
Saturday 4/4/20
βœ… 139 kj
Friday 4/10/20
30 min XOXO, Cody
Cody Rigsby
239 kj
Thursday 1/23/20
βœ… 261 kj
Friday 1/24/20
30 min Holiday Ride
Kendall Toole
βœ… 252 kj
Monday 12/9/19
211 kj
Monday 12/9/19