Shake and Bake
Workouts
Thursday 1/27/22 @ 12:33 PM
✅
59kj
49rpm
44%
12mph
Monday 11/8/21 @ 4:53 PM
40kj
34rpm
46%
10mph
Monday 4/26/21 @ 12:5 PM
✅
62kj
65rpm
38%
13mph
Friday 8/13/21 @ 7:20 PM
28kj
46rpm
36%
9mph
Monday 6/21/21 @ 11:29 PM
✅
204kj
38rpm
66%
15mph
Wednesday 6/23/21 @ 12:39 PM
53kj
28rpm
51%
9mph
Tuesday 6/15/21 @ 1:7 AM
47kj
37rpm
34%
7mph
Wednesday 6/2/21 @ 12:42 PM
✅
72kj
38rpm
45%
11mph
Sunday 5/16/21 @ 12:20 PM
✅
218kj
34rpm
74%
15mph
Wednesday 4/14/21 @ 2:59 PM
59kj
34rpm
46%
10mph
Wednesday 5/12/21 @ 7:13 PM
✅
124kj
39rpm
67%
15mph
Thursday 8/8/19 @ 8:30 PM
81kj
52rpm
45%
14mph
Saturday 4/17/21 @ 12:28 PM
✅
106kj
69rpm
34%
13mph
Wednesday 2/10/21 @ 1:10 PM
57kj
34rpm
45%
10mph
Friday 4/16/21 @ 5:12 PM
✅
93kj
56rpm
45%
14mph
Friday 4/16/21 @ 1:9 PM
50kj
38rpm
46%
11mph
Thursday 3/18/21 @ 12:33 PM
1kj
19rpm
21%
3mph
Sunday 3/14/21 @ 3:56 PM
✅
71kj
38rpm
44%
11mph
Sunday 11/1/20 @ 5:17 PM
29kj
54rpm
31%
9mph
Sunday 11/1/20 @ 4:58 PM
✅
60kj
34rpm
45%
10mph
Workouts
28
kj
Friday 8/13/21
81
kj
Thursday 8/8/19
57
kj
Wednesday 2/10/21