Shake and Bake
Workouts
Saturday 1/30/21 @ 4:31 PM
437kj
79rpm
42%
17mph
Saturday 11/16/19 @ 7:47 PM
✅
698kj
85rpm
49%
21mph
Friday 5/22/20 @ 2:34 PM
239kj
84rpm
42%
18mph
Wednesday 5/27/20 @ 12:12 AM
✅
370kj
89rpm
48%
21mph
Sunday 4/5/20 @ 9:39 PM
184kj
78rpm
39%
16mph
Friday 5/1/20 @ 9:55 PM
✅
319kj
101rpm
41%
20mph
Saturday 6/27/20 @ 11:26 AM
478kj
85rpm
41%
18mph
Thursday 11/21/19 @ 1:52 PM
✅
705kj
87rpm
48%
21mph
Thursday 2/20/20 @ 2:53 AM
355kj
79rpm
42%
17mph
Thursday 2/20/20 @ 1:53 PM
✅
551kj
88rpm
46%
20mph
Sunday 2/2/20 @ 5:29 PM
476kj
80rpm
43%
18mph
Saturday 2/1/20 @ 7:2 PM
✅
749kj
86rpm
50%
22mph
Tuesday 12/24/19 @ 2:37 AM
kj
rpm
%
0mph
Friday 12/20/19 @ 1:51 PM
✅
97kj
81rpm
40%
17mph
Monday 9/2/19 @ 10:53 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 12:47 PM
✅
476kj
87rpm
46%
20mph
Sunday 8/18/19 @ 9:25 PM
203kj
74rpm
42%
16mph
Sunday 10/6/19 @ 5:21 PM
✅
320kj
82rpm
48%
20mph
Thursday 8/22/19 @ 12:34 PM
335kj
74rpm
44%
17mph
Thursday 10/3/19 @ 12:43 PM
✅
475kj
83rpm
47%
20mph
Workouts
437
kj
Saturday 1/30/21
239
kj
Friday 5/22/20
184
kj
Sunday 4/5/20
478
kj
Saturday 6/27/20
476
kj
Sunday 2/2/20
kj
Monday 9/2/19
203
kj
Sunday 8/18/19
335
kj
Thursday 8/22/19