Shake and Bake
Workouts
Friday 7/17/20 @ 1:35 AM
✅
455kj
79rpm
40%
17mph
Sunday 1/19/20 @ 5:48 PM
374kj
81rpm
39%
16mph
Monday 6/8/20 @ 2:53 PM
✅
407kj
84rpm
44%
19mph
Wednesday 2/6/19 @ 12:18 AM
304kj
81rpm
41%
17mph
Monday 2/18/19 @ 8:12 PM
16kj
44rpm
31%
7mph
Wednesday 6/12/19 @ 4:6 PM
✅
48kj
85rpm
34%
15mph
Monday 2/11/19 @ 9:10 PM
12kj
35rpm
32%
6mph
Tuesday 3/5/19 @ 3:59 AM
✅
45kj
87rpm
32%
14mph
Thursday 2/14/19 @ 9:10 PM
✅
308kj
78rpm
41%
17mph
Monday 2/18/19 @ 3:40 PM
284kj
80rpm
41%
17mph
Tuesday 1/22/19 @ 2:40 AM
358kj
73rpm
40%
16mph
Saturday 1/19/19 @ 4:23 PM
✅
409kj
85rpm
39%
17mph
Monday 1/14/19 @ 11:28 AM
95kj
29rpm
39%
6mph
Wednesday 1/9/19 @ 12:25 AM
✅
305kj
85rpm
40%
17mph
Monday 12/3/18 @ 2:34 PM
kj
rpm
%
0mph
Saturday 6/23/18 @ 4:3 PM
✅
388kj
81rpm
40%
17mph
Tuesday 11/27/18 @ 1:57 AM
✅
318kj
77rpm
40%
16mph
Friday 11/23/18 @ 9:59 PM
315kj
85rpm
39%
17mph
Thursday 10/18/18 @ 2:59 PM
✅
319kj
82rpm
41%
17mph
Thursday 10/18/18 @ 11:28 PM
301kj
83rpm
40%
17mph
Workouts
374
kj
Sunday 1/19/20
358
kj
Tuesday 1/22/19
95
kj
Monday 1/14/19
301
kj
Thursday 10/18/18