Shake and Bake
Workouts
Monday 3/23/20 @ 5:18 PM
331kj
83rpm
41%
17mph
Monday 3/23/20 @ 11:25 PM
✅
394kj
89rpm
41%
19mph
Monday 10/7/19 @ 1:0 PM
215kj
76rpm
41%
17mph
Monday 10/7/19 @ 11:23 PM
✅
261kj
89rpm
42%
19mph
Wednesday 6/24/20 @ 1:33 AM
191kj
88rpm
37%
16mph
Sunday 6/21/20 @ 10:18 PM
✅
251kj
94rpm
39%
19mph
Friday 7/17/20 @ 1:35 AM
455kj
79rpm
40%
17mph
Sunday 1/19/20 @ 12:15 AM
✅
525kj
86rpm
42%
18mph
Monday 6/8/20 @ 2:53 PM
✅
407kj
84rpm
44%
19mph
Tuesday 6/25/19 @ 11:36 PM
404kj
89rpm
42%
19mph
Monday 8/19/19 @ 10:54 AM
309kj
74rpm
43%
17mph
Monday 8/19/19 @ 11:45 PM
✅
393kj
84rpm
44%
19mph
Thursday 2/14/19 @ 9:10 PM
308kj
78rpm
41%
17mph
Monday 2/11/19 @ 11:52 PM
✅
389kj
86rpm
43%
19mph
Sunday 2/3/19 @ 10:47 PM
301kj
81rpm
40%
17mph
Tuesday 1/29/19 @ 12:14 AM
✅
369kj
85rpm
43%
18mph
Tuesday 1/22/19 @ 2:40 AM
358kj
73rpm
40%
16mph
Saturday 1/19/19 @ 5:43 PM
✅
519kj
87rpm
43%
19mph
Monday 1/14/19 @ 11:28 AM
95kj
29rpm
39%
6mph
Tuesday 1/8/19 @ 12:20 AM
✅
363kj
85rpm
42%
18mph
Workouts
331
kj
Monday 3/23/20
191
kj
Wednesday 6/24/20
455
kj
Friday 7/17/20
309
kj
Monday 8/19/19
301
kj
Sunday 2/3/19
358
kj
Tuesday 1/22/19
95
kj
Monday 1/14/19