Shake and Bake
Workouts
Wednesday 1/20/21 @ 4:39 PM
✅
364kj
82rpm
42%
18mph
Sunday 1/17/21 @ 11:29 PM
279kj
79rpm
40%
16mph
Saturday 4/11/20 @ 3:22 PM
✅
722kj
78rpm
44%
18mph
Monday 4/13/20 @ 12:52 AM
509kj
80rpm
37%
16mph
Monday 3/30/20 @ 4:30 PM
✅
374kj
78rpm
44%
18mph
Monday 3/30/20 @ 6:21 PM
299kj
69rpm
44%
17mph
Wednesday 5/8/19 @ 6:16 PM
✅
232kj
79rpm
51%
21mph
Tuesday 3/5/19 @ 4:12 PM
181kj
82rpm
45%
19mph
Saturday 2/1/20 @ 9:1 PM
✅
311kj
77rpm
42%
17mph
Tuesday 1/28/20 @ 3:39 PM
256kj
79rpm
38%
16mph
Thursday 3/28/19 @ 9:50 PM
23kj
59rpm
32%
10mph
Tuesday 4/16/19 @ 5:56 PM
✅
40kj
74rpm
35%
14mph
Saturday 11/24/18 @ 7:32 PM
✅
316kj
77rpm
40%
16mph
Tuesday 11/20/18 @ 4:20 PM
302kj
78rpm
40%
16mph
Sunday 10/28/18 @ 8:14 PM
✅
339kj
83rpm
40%
17mph
Thursday 10/25/18 @ 3:46 PM
304kj
80rpm
40%
17mph
Tuesday 6/5/18 @ 9:26 PM
✅
242kj
80rpm
44%
18mph
Friday 6/8/18 @ 11:39 PM
187kj
75rpm
41%
16mph
Tuesday 5/1/18 @ 4:29 PM
✅
221kj
73rpm
45%
17mph
Tuesday 5/1/18 @ 4:24 PM
174kj
73rpm
40%
15mph
Workouts
279
kj
Sunday 1/17/21
509
kj
Monday 4/13/20
256
kj
Tuesday 1/28/20
302
kj
Tuesday 11/20/18
174
kj
Tuesday 5/1/18