Shake and Bake
Workouts
Tuesday 12/26/23 @ 5:26 PM
206kj
73rpm
43%
17mph
Tuesday 12/26/23 @ 1:57 PM
✅
206kj
77rpm
43%
17mph
Monday 2/13/23 @ 11:19 PM
251kj
76rpm
38%
16mph
Sunday 2/12/23 @ 6:47 PM
✅
298kj
85rpm
39%
17mph
Friday 9/9/22 @ 1:4 AM
334kj
77rpm
42%
17mph
Tuesday 9/6/22 @ 9:25 PM
✅
339kj
86rpm
40%
18mph
Wednesday 8/31/22 @ 10:9 AM
314kj
78rpm
41%
17mph
Saturday 9/3/22 @ 8:11 PM
✅
314kj
85rpm
39%
17mph
Sunday 8/22/21 @ 4:23 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 11:6 PM
✅
400kj
88rpm
42%
19mph
Monday 11/30/20 @ 2:51 PM
45kj
76rpm
33%
13mph
Saturday 11/28/20 @ 8:21 PM
✅
551kj
87rpm
43%
19mph
Sunday 9/20/20 @ 10:44 PM
214kj
85rpm
39%
17mph
Thursday 8/8/19 @ 3:26 PM
✅
251kj
90rpm
41%
19mph
Friday 6/19/20 @ 1:30 AM
226kj
85rpm
40%
17mph
Sunday 6/21/20 @ 5:24 PM
✅
243kj
90rpm
40%
18mph
Friday 6/19/20 @ 11:28 AM
749kj
82rpm
43%
18mph
Thursday 6/18/20 @ 1:38 PM
✅
857kj
87rpm
44%
20mph
Monday 4/20/20 @ 3:27 PM
42kj
78rpm
33%
14mph
Sunday 3/29/20 @ 4:6 PM
✅
82kj
93rpm
40%
18mph
Workouts
206
kj
Tuesday 12/26/23
251
kj
Monday 2/13/23
334
kj
Friday 9/9/22
314
kj
Wednesday 8/31/22
45
kj
Monday 11/30/20
214
kj
Sunday 9/20/20
226
kj
Friday 6/19/20
749
kj
Friday 6/19/20