Shake and Bake
Workouts
Saturday 10/16/21 @ 9:9 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 1:51 PM
✅
343kj
83rpm
41%
18mph
Monday 7/6/20 @ 4:6 PM
✅
408kj
88rpm
41%
18mph
Wednesday 12/4/19 @ 2:56 AM
362kj
84rpm
42%
18mph
Saturday 5/9/20 @ 3:9 PM
✅
733kj
81rpm
43%
18mph
Sunday 6/6/21 @ 5:58 PM
598kj
81rpm
40%
17mph
Saturday 4/11/20 @ 3:22 PM
✅
722kj
78rpm
44%
18mph
Sunday 4/12/20 @ 2:5 AM
707kj
78rpm
44%
18mph
Thursday 7/9/20 @ 3:57 PM
✅
528kj
83rpm
43%
18mph
Saturday 2/20/21 @ 7:34 PM
475kj
77rpm
44%
18mph
Wednesday 1/27/21 @ 5:35 PM
✅
344kj
84rpm
40%
17mph
Saturday 1/23/21 @ 3:50 AM
342kj
85rpm
41%
18mph
Wednesday 1/20/21 @ 4:39 PM
✅
364kj
82rpm
42%
18mph
Wednesday 1/20/21 @ 4:24 AM
310kj
91rpm
37%
17mph
Monday 5/18/20 @ 4:26 PM
✅
369kj
83rpm
43%
18mph
Saturday 5/16/20 @ 5:22 PM
340kj
83rpm
42%
18mph
Saturday 4/4/20 @ 8:35 PM
483kj
81rpm
43%
18mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Monday 11/11/19 @ 2:55 AM
353kj
81rpm
41%
17mph
Wednesday 11/13/19 @ 3:10 PM
✅
381kj
78rpm
46%
19mph
Workouts
362
kj
Wednesday 12/4/19
598
kj
Sunday 6/6/21
707
kj
Sunday 4/12/20
310
kj
Wednesday 1/20/21
340
kj
Saturday 5/16/20
483
kj
Saturday 4/4/20