Shake and Bake
VS
Workouts
Monday 12/13/21 @ 9:58 PM
✅
195kj
78rpm
40%
17mph
Monday 2/7/22 @ 5:26 PM
kj
rpm
%
0mph
Wednesday 10/6/21 @ 4:41 PM
67kj
76rpm
35%
14mph
Monday 10/18/21 @ 4:39 PM
✅
112kj
79rpm
39%
18mph
Sunday 1/31/21 @ 2:33 PM
357kj
72rpm
48%
19mph
Monday 3/22/21 @ 4:13 PM
✅
405kj
77rpm
47%
19mph
Tuesday 11/17/20 @ 4:29 PM
✅
182kj
78rpm
47%
19mph
Tuesday 11/17/20 @ 4:26 PM
158kj
76rpm
45%
18mph
Friday 2/14/20 @ 12:59 PM
✅
276kj
71rpm
43%
16mph
Saturday 3/9/19 @ 5:22 PM
240kj
73rpm
40%
15mph
Thursday 4/25/19 @ 9:30 PM
114kj
42rpm
34%
8mph
Tuesday 5/14/19 @ 6:46 PM
✅
283kj
73rpm
42%
16mph
Friday 4/19/19 @ 7:20 PM
✅
61kj
93rpm
35%
16mph
Sunday 5/12/19 @ 4:29 PM
49kj
81rpm
35%
15mph
Wednesday 11/29/17 @ 3:45 PM
✅
221kj
101rpm
36%
18mph
Wednesday 11/15/17 @ 7:45 PM
kj
rpm
%
0mph
Monday 2/13/17 @ 4:27 PM
✅
289kj
79rpm
47%
19mph
Tuesday 12/13/16 @ 4:22 PM
176kj
77rpm
40%
16mph
Friday 12/30/16 @ 2:2 PM
✅
357kj
74rpm
46%
18mph
Friday 12/30/16 @ 12:23 AM
244kj
72rpm
40%
15mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
98
🔥
VS
discodavis
#I Am The Storm 💪🏼
21
Workouts
244
kj
Friday 12/30/16