Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 4:5 PM
✅
182kj
76rpm
48%
19mph
Monday 2/22/21 @ 10:50 PM
118kj
78rpm
39%
16mph
Thursday 3/19/20 @ 2:29 PM
✅
258kj
77rpm
46%
19mph
Saturday 3/21/20 @ 1:20 PM
167kj
74rpm
40%
16mph
Monday 3/2/20 @ 2:30 PM
✅
159kj
75rpm
46%
18mph
Thursday 3/5/20 @ 12:36 PM
110kj
72rpm
40%
16mph
Wednesday 2/26/20 @ 9:36 PM
✅
254kj
75rpm
47%
19mph
Saturday 1/25/20 @ 3:9 PM
228kj
76rpm
45%
18mph
Thursday 1/18/18 @ 12:47 AM
✅
137kj
84rpm
40%
17mph
Tuesday 1/29/19 @ 10:40 PM
57kj
59rpm
35%
12mph
Thursday 1/3/19 @ 11:22 PM
✅
29kj
84rpm
36%
16mph
Friday 1/18/19 @ 1:32 PM
22kj
71rpm
37%
14mph
Sunday 2/5/17 @ 3:23 PM
✅
182kj
72rpm
50%
19mph
Monday 11/19/18 @ 1:9 PM
0kj
4rpm
30%
0mph
Sunday 5/7/17 @ 10:44 PM
✅
259kj
84rpm
43%
19mph
Saturday 10/20/18 @ 2:55 PM
126kj
68rpm
38%
14mph
Tuesday 9/18/18 @ 11:59 AM
11kj
27rpm
0%
2mph
Tuesday 9/18/18 @ 11:56 AM
✅
182kj
64rpm
39%
13mph
Wednesday 2/7/18 @ 4:24 PM
✅
299kj
79rpm
48%
20mph
Thursday 3/22/18 @ 9:13 PM
102kj
63rpm
36%
13mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
84
🔥
VS
annapolisgirly
Annapolis
13