Shake and Bake

Workouts

Thursday 11/23/23 @ 3:19 PM
188kj
79rpm
41%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 7:45 PM
238kj
82rpm
36%
15mph
Sunday 5/3/20 @ 1:59 PM
239kj
74rpm
46%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 10:16 PM
218kj
79rpm
43%
17mph
Thursday 7/21/22 @ 1:10 PM
86kj
83rpm
32%
14mph
20 min Recovery Ride
Robin Arzón
Thursday 4/9/20 @ 10:18 PM
109kj
88rpm
34%
16mph
Saturday 4/2/22 @ 1:15 PM
472kj
77rpm
45%
18mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 1/18/20 @ 6:5 PM
372kj
85rpm
38%
17mph
Saturday 12/25/21 @ 1:41 PM
239kj
78rpm
44%
18mph
30 min Holiday: Reflection Ride
Christine D'Ercole
Friday 12/31/21 @ 6:54 PM
134kj
78rpm
34%
14mph
Thursday 5/20/21 @ 8:18 PM
130kj
81rpm
39%
17mph
20 min Reflection Ride
Christine D'Ercole
Thursday 4/8/21 @ 8:57 PM
119kj
83rpm
37%
16mph
Sunday 5/31/20 @ 2:36 PM
66kj
81rpm
40%
17mph
10 min Low Impact Ride
Sam Yo
Thursday 5/28/20 @ 11:41 PM
69kj
83rpm
39%
17mph
Friday 5/8/20 @ 4:49 PM
185kj
77rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 5:8 PM
219kj
84rpm
41%
18mph
Saturday 4/25/20 @ 1:57 PM
208kj
72rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 10:39 PM
217kj
84rpm
40%
17mph
Sunday 12/16/18 @ 7:44 PM
175kj
85rpm
37%
16mph
30 min Low Impact Ride
Matt Wilpers
Saturday 3/2/19 @ 1:11 PM
187kj
85rpm
38%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
188 kj
Thursday 11/23/23
238 kj
Thursday 11/23/23
30 min My Mixtape Ride: Live from Home
Jenn Sherman
239 kj
Sunday 5/3/20
218 kj
Tuesday 5/5/20
20 min Recovery Ride
Robin Arzón
86 kj
Thursday 7/21/22
109 kj
Thursday 4/9/20
60 min Two for One: Power Zone Ride
Denis & Matt
472 kj
Saturday 4/2/22
372 kj
Saturday 1/18/20
30 min Holiday: Reflection Ride
Christine D'Ercole
239 kj
Saturday 12/25/21
134 kj
Friday 12/31/21
20 min Reflection Ride
Christine D'Ercole
130 kj
Thursday 5/20/21
119 kj
Thursday 4/8/21
10 min Low Impact Ride
Sam Yo
66 kj
Sunday 5/31/20
69 kj
Thursday 5/28/20
30 min Lizzo Ride
Robin Arzón
185 kj
Friday 5/8/20
219 kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
208 kj
Saturday 4/25/20
217 kj
Tuesday 4/28/20
30 min Low Impact Ride
Matt Wilpers
175 kj
Sunday 12/16/18
187 kj
Saturday 3/2/19