Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 2:57 PM
183kj
89rpm
36%
16mph
Friday 11/17/23 @ 1:51 PM
✅
193kj
78rpm
41%
17mph
Friday 8/14/20 @ 1:49 PM
261kj
70rpm
50%
19mph
Monday 8/17/20 @ 10:30 AM
✅
265kj
80rpm
46%
19mph
Sunday 5/17/20 @ 1:58 PM
239kj
72rpm
47%
18mph
Sunday 5/17/20 @ 1:59 PM
✅
240kj
77rpm
45%
18mph
Monday 4/27/20 @ 2:6 PM
149kj
86rpm
36%
16mph
Monday 4/27/20 @ 1:58 PM
✅
201kj
73rpm
44%
17mph
Friday 7/12/19 @ 2:57 PM
333kj
73rpm
45%
18mph
Thursday 7/4/19 @ 10:13 AM
✅
378kj
76rpm
46%
18mph
Thursday 11/22/18 @ 3:29 PM
294kj
79rpm
40%
17mph
Saturday 11/24/18 @ 1:7 PM
✅
359kj
81rpm
43%
18mph
Saturday 11/10/18 @ 7:23 PM
30kj
83rpm
26%
12mph
Friday 11/2/18 @ 1:52 PM
✅
64kj
73rpm
42%
17mph
Tuesday 6/5/18 @ 4:27 PM
230kj
80rpm
43%
18mph
Monday 6/11/18 @ 2:46 PM
✅
235kj
75rpm
45%
18mph
Friday 4/27/18 @ 11:50 AM
✅
408kj
78rpm
46%
19mph
Friday 4/27/18 @ 12:0 PM
377kj
75rpm
46%
18mph
Friday 11/17/17 @ 12:56 PM
366kj
74rpm
46%
18mph
Saturday 11/18/17 @ 1:1 PM
✅
386kj
76rpm
47%
19mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
71
VS
alyspins
Malvern, PA
82
🔥
Workouts
239
kj
Sunday 5/17/20
149
kj
Monday 4/27/20
333
kj
Friday 7/12/19