Shake and Bake
VS
Workouts
Monday 6/5/23 @ 12:43 PM
✅
354kj
77rpm
44%
18mph
Saturday 6/3/23 @ 3:32 PM
195kj
76rpm
35%
14mph
Sunday 2/5/23 @ 2:57 PM
✅
292kj
73rpm
41%
16mph
Thursday 2/9/23 @ 11:15 AM
229kj
76rpm
37%
15mph
Tuesday 3/9/21 @ 5:14 PM
✅
121kj
87rpm
41%
18mph
Tuesday 6/15/21 @ 11:37 AM
86kj
89rpm
35%
16mph
Tuesday 4/6/21 @ 1:14 PM
170kj
68rpm
50%
19mph
Thursday 12/17/20 @ 12:37 PM
✅
186kj
74rpm
49%
19mph
Friday 1/1/21 @ 2:31 PM
383kj
72rpm
48%
19mph
Thursday 12/31/20 @ 4:5 PM
✅
423kj
69rpm
51%
19mph
Saturday 12/12/20 @ 2:28 PM
✅
139kj
71rpm
45%
17mph
Monday 12/14/20 @ 11:46 PM
109kj
76rpm
38%
16mph
Sunday 5/10/20 @ 1:25 PM
✅
239kj
72rpm
47%
18mph
Friday 5/8/20 @ 2:17 PM
0kj
0rpm
24%
0mph
Friday 3/29/19 @ 11:49 AM
49kj
87rpm
33%
15mph
Tuesday 5/5/20 @ 1:59 PM
✅
53kj
88rpm
34%
15mph
Wednesday 4/29/20 @ 3:55 PM
✅
105kj
90rpm
37%
17mph
Wednesday 12/25/19 @ 6:10 PM
89kj
81rpm
38%
16mph
Friday 11/29/19 @ 2:58 PM
✅
461kj
76rpm
44%
18mph
Friday 11/29/19 @ 2:57 PM
412kj
74rpm
44%
17mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
130
🔥
VS
allshowandnogo
Maine
83
Workouts
383
kj
Friday 1/1/21