Shake and Bake
VS
Workouts
Monday 9/4/23 @ 3:11 PM
✅
215kj
72rpm
45%
17mph
Wednesday 2/12/20 @ 11:51 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 6:25 PM
✅
153kj
82rpm
42%
18mph
Saturday 1/9/21 @ 5:33 PM
152kj
75rpm
45%
18mph
Friday 3/5/21 @ 1:7 PM
156kj
92rpm
39%
18mph
Sunday 7/5/20 @ 7:40 PM
✅
167kj
77rpm
46%
18mph
Friday 12/18/20 @ 1:0 AM
138kj
85rpm
33%
15mph
Tuesday 12/22/20 @ 1:9 AM
✅
231kj
82rpm
42%
18mph
Friday 9/11/20 @ 9:29 PM
177kj
86rpm
37%
16mph
Sunday 9/13/20 @ 12:45 AM
✅
266kj
78rpm
46%
19mph
Monday 4/27/20 @ 2:6 PM
✅
149kj
86rpm
36%
16mph
Friday 5/1/20 @ 11:6 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:57 PM
✅
239kj
76rpm
45%
18mph
Wednesday 4/22/20 @ 11:6 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:29 PM
✅
258kj
77rpm
46%
19mph
Monday 3/23/20 @ 10:54 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:57 PM
✅
369kj
76rpm
46%
18mph
Friday 11/29/19 @ 11:8 AM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 3:43 PM
✅
53kj
63rpm
34%
12mph
Monday 11/11/19 @ 11:21 AM
kj
rpm
%
0mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
78
🔥
VS
5_by_5
Space Coast, FL
28
Workouts
138
kj
Friday 12/18/20
kj
Wednesday 4/22/20