Shake and Bake
VS
Workouts
Sunday 6/18/23 @ 5:56 PM
✅
83kj
72rpm
35%
13mph
Sunday 6/18/23 @ 1:8 PM
kj
rpm
%
0mph
Thursday 3/16/23 @ 2:25 PM
✅
141kj
90rpm
31%
14mph
Thursday 2/23/23 @ 1:10 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 12:56 AM
201kj
84rpm
39%
17mph
Thursday 2/17/22 @ 1:26 PM
✅
272kj
83rpm
45%
19mph
Tuesday 10/26/21 @ 1:22 PM
188kj
75rpm
41%
16mph
Monday 11/1/21 @ 1:6 PM
✅
317kj
75rpm
51%
20mph
Wednesday 7/14/21 @ 3:2 PM
233kj
81rpm
42%
17mph
Thursday 8/19/21 @ 10:29 AM
✅
347kj
80rpm
51%
21mph
Thursday 7/1/21 @ 2:53 PM
150kj
75rpm
38%
15mph
Wednesday 6/9/21 @ 11:44 AM
✅
366kj
76rpm
54%
21mph
Saturday 5/8/21 @ 12:35 AM
✅
235kj
69rpm
47%
18mph
Saturday 4/24/21 @ 5:33 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 3:25 PM
✅
205kj
77rpm
42%
17mph
Wednesday 3/10/21 @ 9:31 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 1:14 AM
207kj
76rpm
42%
17mph
Saturday 2/6/21 @ 11:56 AM
✅
353kj
80rpm
51%
21mph
Thursday 10/29/20 @ 3:18 PM
178kj
73rpm
41%
16mph
Saturday 10/17/20 @ 1:26 PM
✅
330kj
80rpm
50%
21mph
calmmomcoach
🔺 #BGM Houston
41
VS
alun_kenya
“ALAN” ✊🏾🖤 Frome, UK
46
🔥
Workouts
kj
Thursday 2/23/23
201
kj
Thursday 2/17/22
188
kj
Tuesday 10/26/21
kj
Saturday 4/24/21
207
kj
Wednesday 2/10/21