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Shake and Bake
calmmomcoach
🔺 #BGM Houston
54 🔥
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
8
Beat calmmomcoach
Workouts
Previous Workouts
Next Workouts
Wednesday 6/21/23 @ 11:27 PM
✅
130
kj
70
rpm
37
%
14
mph
30 min 2Pac Ride
Tunde Oyeneyin
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Monday 5/15/23 @ 10:26 AM
121
kj
73
rpm
35
%
14
mph
Thursday 8/11/22 @ 5:22 PM
✅
167
kj
77
rpm
38
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Monday 8/8/22 @ 2:57 PM
160
kj
60
rpm
47
%
15
mph
Friday 6/17/22 @ 7:30 PM
74
kj
87
rpm
29
%
13
mph
20 min Recovery Ride
Matt Wilpers
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Tuesday 5/4/21 @ 9:56 AM
✅
108
kj
88
rpm
35
%
15
mph
Tuesday 2/23/21 @ 2:27 PM
✅
173
kj
76
rpm
39
%
16
mph
30 min Hip Hop Ride
Ally Love
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Thursday 2/18/21 @ 11:11 AM
150
kj
52
rpm
50
%
15
mph
Sunday 2/21/21 @ 5:56 PM
✅
219
kj
85
rpm
40
%
17
mph
30 min BHM Celebration Ride
Alex Toussaint
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Tuesday 2/16/21 @ 11:28 AM
175
kj
66
rpm
44
%
16
mph
Wednesday 6/10/20 @ 2:35 AM
182
kj
71
rpm
42
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 11:31 AM
✅
202
kj
46
rpm
63
%
17
mph
Saturday 5/16/20 @ 4:55 PM
✅
293
kj
67
rpm
53
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:58 PM
194
kj
56
rpm
52
%
16
mph
Tuesday 4/21/20 @ 3:55 PM
✅
312
kj
72
rpm
52
%
20
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 2/19/20 @ 4:40 PM
150
kj
66
rpm
42
%
15
mph
Friday 4/3/20 @ 5:0 PM
✅
214
kj
73
rpm
52
%
20
mph
20 min Caribbean Music Ride
Ally Love
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Share
Saturday 4/4/20 @ 4:2 PM
101
kj
69
rpm
41
%
15
mph
Tuesday 3/10/20 @ 10:49 PM
✅
164
kj
72
rpm
40
%
15
mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 3/15/20 @ 2:7 PM
149
kj
63
rpm
43
%
15
mph
Previous Workouts
Next Workouts
calmmomcoach
🔺 #BGM Houston
54 🔥
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
8
Beat calmmomcoach
Workouts
Previous Workouts
Next Workouts
30 min 2Pac Ride
Tunde Oyeneyin
View Class
Share
✅
130
kj
Wednesday 6/21/23
121
kj
Monday 5/15/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
167
kj
Thursday 8/11/22
160
kj
Monday 8/8/22
20 min Recovery Ride
Matt Wilpers
View Class
Share
74
kj
Friday 6/17/22
✅
108
kj
Tuesday 5/4/21
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
173
kj
Tuesday 2/23/21
150
kj
Thursday 2/18/21
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
✅
219
kj
Sunday 2/21/21
175
kj
Tuesday 2/16/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
182
kj
Wednesday 6/10/20
✅
202
kj
Thursday 6/4/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
293
kj
Saturday 5/16/20
194
kj
Saturday 5/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
312
kj
Tuesday 4/21/20
150
kj
Wednesday 2/19/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
✅
214
kj
Friday 4/3/20
101
kj
Saturday 4/4/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
164
kj
Tuesday 3/10/20
149
kj
Sunday 3/15/20
Previous Workouts
Next Workouts