Shake and Bake
Workouts
Wednesday 3/17/21 @ 11:30 PM
✅
242kj
85rpm
41%
18mph
Friday 7/2/21 @ 7:25 PM
225kj
62rpm
49%
17mph
Tuesday 12/7/21 @ 4:13 PM
97kj
83rpm
34%
15mph
Wednesday 1/20/21 @ 10:43 PM
✅
128kj
63rpm
46%
16mph
Tuesday 1/19/21 @ 2:53 PM
162kj
78rpm
36%
14mph
Monday 1/18/21 @ 12:19 AM
✅
214kj
63rpm
48%
16mph
Saturday 7/11/20 @ 12:45 AM
✅
231kj
80rpm
43%
18mph
Wednesday 7/15/20 @ 8:9 PM
175kj
57rpm
47%
15mph
Friday 3/20/20 @ 8:45 PM
✅
244kj
70rpm
48%
18mph
Friday 7/10/20 @ 2:5 AM
170kj
61rpm
45%
15mph
Wednesday 6/10/20 @ 2:35 AM
182kj
71rpm
42%
16mph
Wednesday 6/3/20 @ 9:58 PM
✅
210kj
64rpm
47%
16mph
Tuesday 4/21/20 @ 3:55 PM
✅
312kj
72rpm
52%
20mph
Friday 5/29/20 @ 1:34 PM
192kj
64rpm
45%
16mph
Saturday 5/16/20 @ 4:55 PM
✅
293kj
67rpm
53%
19mph
Saturday 5/16/20 @ 4:59 PM
219kj
64rpm
48%
17mph
Tuesday 3/10/20 @ 10:49 PM
164kj
72rpm
40%
15mph
Friday 4/17/20 @ 6:4 PM
✅
181kj
67rpm
44%
16mph
Friday 4/3/20 @ 5:0 PM
✅
214kj
73rpm
52%
20mph
Friday 4/3/20 @ 5:0 PM
120kj
79rpm
39%
16mph
Workouts
225
kj
Friday 7/2/21
219
kj
Saturday 5/16/20
164
kj
Tuesday 3/10/20