Shake and Bake
Workouts
Thursday 2/4/21 @ 2:20 PM
199kj
77rpm
41%
16mph
Saturday 10/15/22 @ 12:40 PM
✅
301kj
79rpm
47%
20mph
Wednesday 9/14/22 @ 10:18 AM
✅
78kj
76rpm
33%
13mph
Monday 9/19/22 @ 4:52 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 1:2 PM
108kj
84rpm
36%
15mph
Friday 10/29/21 @ 9:15 AM
✅
159kj
77rpm
44%
18mph
Friday 10/1/21 @ 1:6 PM
118kj
76rpm
39%
16mph
Sunday 6/20/21 @ 4:49 PM
✅
170kj
74rpm
46%
18mph
Tuesday 1/12/21 @ 2:5 AM
207kj
75rpm
42%
17mph
Saturday 7/24/21 @ 2:45 PM
✅
264kj
80rpm
45%
19mph
Monday 1/25/21 @ 2:43 PM
221kj
77rpm
43%
17mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Tuesday 3/2/21 @ 12:27 AM
261kj
79rpm
46%
18mph
Tuesday 3/2/21 @ 12:26 AM
✅
377kj
85rpm
50%
22mph
Friday 2/12/21 @ 1:24 AM
317kj
75rpm
43%
17mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Thursday 12/24/20 @ 4:23 AM
111kj
82rpm
37%
16mph
Friday 1/1/21 @ 10:39 PM
✅
177kj
89rpm
42%
19mph
Sunday 6/28/20 @ 1:4 AM
221kj
74rpm
44%
17mph
Tuesday 9/15/20 @ 12:14 PM
✅
233kj
80rpm
43%
18mph
Workouts
317
kj
Friday 2/12/21
221
kj
Sunday 6/28/20