Shake and Bake
Workouts
Friday 4/14/23 @ 1:4 AM
208kj
82rpm
40%
17mph
Sunday 10/2/22 @ 4:47 PM
✅
212kj
86rpm
39%
17mph
Tuesday 3/21/23 @ 8:48 PM
219kj
77rpm
43%
18mph
Tuesday 2/14/23 @ 11:55 PM
✅
261kj
79rpm
45%
19mph
Thursday 12/31/20 @ 10:29 PM
350kj
76rpm
45%
18mph
Sunday 1/8/23 @ 3:15 PM
✅
369kj
86rpm
42%
18mph
Sunday 9/18/22 @ 10:39 PM
✅
348kj
79rpm
43%
18mph
Sunday 9/18/22 @ 3:52 PM
316kj
84rpm
39%
17mph
Friday 2/4/22 @ 9:40 PM
143kj
71rpm
45%
17mph
Monday 5/4/20 @ 10:27 PM
✅
166kj
83rpm
43%
18mph
Saturday 2/6/21 @ 10:43 PM
586kj
79rpm
43%
18mph
Saturday 2/9/19 @ 5:37 PM
✅
745kj
85rpm
45%
20mph
Tuesday 1/28/20 @ 12:50 AM
445kj
80rpm
42%
18mph
Saturday 9/19/20 @ 2:58 PM
✅
639kj
89rpm
45%
20mph
Saturday 5/16/20 @ 4:4 PM
470kj
83rpm
42%
18mph
Saturday 5/16/20 @ 4:0 PM
✅
637kj
86rpm
46%
20mph
Sunday 12/8/19 @ 9:27 PM
✅
304kj
79rpm
41%
17mph
Monday 12/2/19 @ 11:26 PM
243kj
71rpm
39%
15mph
Monday 9/16/19 @ 5:43 PM
216kj
82rpm
41%
17mph
Saturday 9/14/19 @ 5:46 PM
✅
260kj
86rpm
42%
19mph
Workouts
208
kj
Friday 4/14/23
350
kj
Thursday 12/31/20
316
kj
Sunday 9/18/22
586
kj
Saturday 2/6/21
445
kj
Tuesday 1/28/20
470
kj
Saturday 5/16/20
243
kj
Monday 12/2/19
216
kj
Monday 9/16/19