Shake and Bake
VS
Workouts
Wednesday 3/17/21 @ 6:51 PM
122kj
51rpm
40%
11mph
Friday 7/15/22 @ 2:49 PM
✅
125kj
59rpm
39%
13mph
Monday 2/15/21 @ 3:55 PM
195kj
85rpm
30%
14mph
Wednesday 5/18/22 @ 4:22 PM
✅
368kj
74rpm
45%
18mph
Saturday 5/1/21 @ 3:6 PM
292kj
72rpm
38%
15mph
Tuesday 3/22/22 @ 12:16 PM
✅
446kj
64rpm
49%
18mph
Thursday 11/18/21 @ 3:59 PM
98kj
64rpm
41%
14mph
Friday 11/26/21 @ 3:4 PM
✅
150kj
71rpm
46%
18mph
Friday 4/30/21 @ 8:33 PM
142kj
80rpm
35%
15mph
Friday 2/12/21 @ 8:47 PM
✅
209kj
76rpm
42%
17mph
Wednesday 3/24/21 @ 11:23 PM
187kj
77rpm
41%
16mph
Sunday 3/28/21 @ 8:31 PM
✅
237kj
76rpm
45%
18mph
Thursday 3/4/21 @ 7:41 PM
115kj
74rpm
41%
16mph
Tuesday 3/16/21 @ 5:4 PM
✅
171kj
76rpm
46%
18mph
Wednesday 3/10/21 @ 9:16 PM
172kj
78rpm
32%
13mph
Tuesday 3/9/21 @ 9:16 AM
✅
339kj
77rpm
43%
18mph
Wednesday 2/3/21 @ 7:16 PM
201kj
81rpm
33%
14mph
Thursday 2/4/21 @ 3:21 PM
✅
392kj
77rpm
46%
19mph
Saturday 1/30/21 @ 7:8 PM
250kj
80rpm
33%
14mph
Sunday 1/31/21 @ 3:52 PM
✅
488kj
82rpm
47%
18mph
callyourmama
Guelph, Ontario 🇨🇦
2
VS
kacirides4titos
Pittsburgh
65
🔥
Workouts
122
kj
Wednesday 3/17/21
292
kj
Saturday 5/1/21
142
kj
Friday 4/30/21
187
kj
Wednesday 3/24/21
172
kj
Wednesday 3/10/21
250
kj
Saturday 1/30/21