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Shake and Bake
callyourmama
Guelph, Ontario 🇨🇦
0
Beat arav8
VS
arav8
@essentially_alexandra
68 🔥
Beat callyourmama
Workouts
Previous Workouts
Next Workouts
Tuesday 1/18/22 @ 9:36 AM
0
kj
0
rpm
39
%
0
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Wednesday 1/5/22 @ 9:42 PM
✅
404
kj
89
rpm
37
%
17
mph
Thursday 7/29/21 @ 7:55 PM
144
kj
84
rpm
33
%
15
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Share
Monday 11/15/21 @ 10:8 PM
✅
192
kj
92
rpm
36
%
17
mph
Wednesday 2/3/21 @ 7:16 PM
201
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Thursday 5/6/21 @ 6:13 PM
✅
347
kj
86
rpm
40
%
18
mph
Wednesday 9/29/21 @ 7:26 PM
203
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/28/21 @ 6:1 PM
✅
314
kj
92
rpm
37
%
17
mph
Monday 7/26/21 @ 4:38 PM
233
kj
74
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/26/21 @ 5:12 PM
✅
317
kj
93
rpm
36
%
17
mph
Sunday 5/16/21 @ 2:10 PM
296
kj
81
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/16/21 @ 11:49 AM
✅
437
kj
90
rpm
38
%
18
mph
Friday 4/30/21 @ 8:33 PM
142
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/19/21 @ 12:8 AM
✅
208
kj
91
rpm
37
%
17
mph
Wednesday 3/31/21 @ 11:21 PM
163
kj
75
rpm
39
%
15
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Thursday 4/1/21 @ 5:22 PM
✅
227
kj
91
rpm
39
%
18
mph
Saturday 1/16/21 @ 3:58 PM
117
kj
85
rpm
36
%
16
mph
20 min FTP Test Ride
Denis Morton
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Share
Thursday 11/5/20 @ 9:3 PM
✅
163
kj
83
rpm
42
%
18
mph
Thursday 1/14/21 @ 7:41 PM
81
kj
76
rpm
34
%
13
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
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Saturday 1/16/21 @ 3:16 PM
✅
172
kj
88
rpm
42
%
19
mph
Previous Workouts
Next Workouts
callyourmama
Guelph, Ontario 🇨🇦
0
Beat arav8
VS
arav8
@essentially_alexandra
68 🔥
Beat callyourmama
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
0
kj
Tuesday 1/18/22
✅
404
kj
Wednesday 1/5/22
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
144
kj
Thursday 7/29/21
✅
192
kj
Monday 11/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
201
kj
Wednesday 2/3/21
✅
347
kj
Thursday 5/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
203
kj
Wednesday 9/29/21
✅
314
kj
Tuesday 9/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Monday 7/26/21
✅
317
kj
Monday 7/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Sunday 5/16/21
✅
437
kj
Sunday 5/16/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
142
kj
Friday 4/30/21
✅
208
kj
Friday 2/19/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
163
kj
Wednesday 3/31/21
✅
227
kj
Thursday 4/1/21
20 min FTP Test Ride
Denis Morton
View Class
Share
117
kj
Saturday 1/16/21
✅
163
kj
Thursday 11/5/20
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
81
kj
Thursday 1/14/21
✅
172
kj
Saturday 1/16/21
Previous Workouts
Next Workouts