Shake and Bake
VS
Workouts
Sunday 11/26/23 @ 1:32 PM
✅
176kj
81rpm
38%
16mph
Thursday 11/16/23 @ 2:23 AM
162kj
74rpm
38%
15mph
Saturday 5/9/20 @ 3:59 PM
✅
1229kj
90rpm
50%
22mph
Saturday 11/9/19 @ 5:38 PM
607kj
85rpm
39%
17mph
Tuesday 6/21/22 @ 8:16 PM
✅
519kj
85rpm
49%
21mph
Wednesday 6/22/22 @ 1:54 AM
285kj
78rpm
39%
16mph
Tuesday 1/28/20 @ 6:32 PM
✅
569kj
84rpm
51%
22mph
Sunday 2/2/20 @ 5:28 PM
285kj
78rpm
39%
16mph
Monday 2/15/21 @ 4:56 PM
41kj
79rpm
35%
13mph
Saturday 5/22/21 @ 4:0 PM
✅
60kj
84rpm
37%
16mph
Monday 11/11/19 @ 10:42 PM
✅
574kj
88rpm
48%
22mph
Thursday 11/14/19 @ 1:21 PM
309kj
81rpm
38%
16mph
Tuesday 6/25/19 @ 9:17 PM
✅
47kj
78rpm
35%
14mph
Friday 6/28/19 @ 4:8 AM
28kj
74rpm
29%
11mph
Tuesday 12/25/18 @ 12:26 PM
✅
330kj
85rpm
46%
20mph
Tuesday 9/11/18 @ 12:5 AM
224kj
81rpm
40%
17mph
Thursday 10/4/18 @ 10:57 AM
✅
450kj
80rpm
45%
19mph
Thursday 10/25/18 @ 12:40 AM
375kj
79rpm
44%
18mph
Saturday 9/22/18 @ 11:3 AM
✅
440kj
79rpm
48%
20mph
Friday 9/14/18 @ 12:1 AM
329kj
80rpm
42%
17mph
callmetbone
#B'More#PZP#Road#Mtn
146
🔥
VS
cadenceimpaired
nevada
17
Workouts
162
kj
Thursday 11/16/23
607
kj
Saturday 11/9/19
285
kj
Wednesday 6/22/22
285
kj
Sunday 2/2/20
329
kj
Friday 9/14/18