Shake and Bake
VS
Workouts
Monday 1/25/21 @ 9:1 PM
✅
598kj
86rpm
51%
22mph
Thursday 1/28/21 @ 11:9 PM
342kj
84rpm
41%
18mph
Tuesday 1/28/20 @ 6:32 PM
✅
569kj
84rpm
51%
22mph
Saturday 2/1/20 @ 8:44 PM
320kj
80rpm
42%
17mph
Saturday 1/9/21 @ 5:32 PM
71kj
79rpm
39%
16mph
Thursday 8/13/20 @ 10:41 PM
✅
206kj
76rpm
43%
17mph
Wednesday 5/29/19 @ 10:7 PM
✅
315kj
70rpm
63%
24mph
Friday 10/16/20 @ 10:30 PM
209kj
81rpm
49%
20mph
Wednesday 9/16/20 @ 3:39 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 1:31 AM
✅
330kj
86rpm
40%
18mph
Tuesday 4/30/19 @ 9:59 PM
✅
318kj
86rpm
46%
20mph
Saturday 4/25/20 @ 5:2 PM
202kj
87rpm
38%
17mph
Wednesday 4/29/20 @ 6:2 PM
✅
757kj
88rpm
49%
22mph
Sunday 5/3/20 @ 8:12 PM
415kj
84rpm
38%
17mph
Monday 4/20/20 @ 6:52 PM
✅
571kj
95rpm
45%
21mph
Monday 4/27/20 @ 5:23 PM
319kj
85rpm
38%
17mph
Monday 3/30/20 @ 7:1 PM
✅
585kj
87rpm
50%
22mph
Tuesday 3/31/20 @ 10:11 PM
321kj
84rpm
39%
17mph
Monday 12/23/19 @ 10:44 PM
61kj
84rpm
36%
16mph
Monday 12/9/19 @ 12:9 AM
✅
63kj
82rpm
39%
16mph
callmetbone
#B'More#PZP#Road#Mtn
145
🔥
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
13
Workouts
320
kj
Saturday 2/1/20
kj
Wednesday 9/16/20
202
kj
Saturday 4/25/20