Shake and Bake
VS
Workouts
Monday 3/28/22 @ 7:39 PM
✅
903kj
80rpm
51%
21mph
Monday 3/28/22 @ 10:37 AM
776kj
84rpm
46%
20mph
Saturday 1/16/21 @ 1:0 PM
✅
913kj
82rpm
51%
21mph
Tuesday 2/1/22 @ 11:55 PM
782kj
80rpm
48%
20mph
Saturday 2/20/21 @ 1:3 PM
255kj
100rpm
38%
18mph
Monday 3/1/21 @ 11:41 AM
✅
315kj
92rpm
44%
20mph
Saturday 7/25/20 @ 8:4 PM
✅
602kj
86rpm
52%
22mph
Monday 6/3/19 @ 12:50 AM
523kj
82rpm
49%
21mph
Friday 9/13/19 @ 6:7 PM
481kj
90rpm
45%
20mph
Thursday 5/16/19 @ 11:58 AM
✅
499kj
87rpm
46%
21mph
Tuesday 1/15/19 @ 11:23 PM
✅
539kj
82rpm
51%
21mph
Tuesday 1/15/19 @ 5:0 PM
500kj
80rpm
49%
20mph
Saturday 10/20/18 @ 5:16 PM
288kj
86rpm
43%
19mph
Tuesday 9/25/18 @ 9:44 AM
✅
292kj
84rpm
43%
19mph
Tuesday 7/24/18 @ 7:3 PM
✅
302kj
76rpm
41%
17mph
Sunday 5/20/18 @ 11:26 AM
264kj
81rpm
38%
16mph
Friday 7/13/18 @ 7:43 PM
438kj
82rpm
45%
19mph
Monday 7/16/18 @ 12:2 PM
✅
491kj
82rpm
48%
20mph
Saturday 5/19/18 @ 4:41 PM
✅
598kj
83rpm
47%
20mph
Monday 5/28/18 @ 5:42 PM
583kj
80rpm
47%
19mph
callmetbone
#B'More#PZP#Road#Mtn
293
🔥
VS
aikidodale
Daily Stoic - 2024
150
Workouts
776
kj
Monday 3/28/22
782
kj
Tuesday 2/1/22
255
kj
Saturday 2/20/21
523
kj
Monday 6/3/19
481
kj
Friday 9/13/19
583
kj
Monday 5/28/18