Shake and Bake
Workouts
Friday 6/17/22 @ 9:12 PM
459kj
79rpm
43%
18mph
Sunday 8/22/21 @ 1:56 PM
✅
807kj
91rpm
48%
22mph
Sunday 1/9/22 @ 9:28 PM
441kj
78rpm
42%
18mph
Tuesday 7/13/21 @ 12:21 PM
✅
717kj
87rpm
48%
21mph
Friday 7/16/21 @ 9:50 PM
353kj
82rpm
42%
18mph
Friday 7/9/21 @ 10:40 AM
✅
569kj
93rpm
47%
22mph
Monday 8/31/20 @ 4:27 PM
329kj
86rpm
40%
17mph
Friday 2/19/21 @ 11:28 PM
✅
346kj
59rpm
29%
14mph
Saturday 6/5/21 @ 5:31 PM
703kj
84rpm
42%
18mph
Saturday 5/9/20 @ 1:13 PM
✅
1188kj
89rpm
49%
22mph
Saturday 3/6/21 @ 6:27 PM
682kj
84rpm
41%
18mph
Friday 10/11/19 @ 7:38 PM
✅
1306kj
86rpm
52%
23mph
Saturday 2/20/21 @ 5:10 PM
✅
474kj
83rpm
42%
18mph
Tuesday 4/14/20 @ 10:50 AM
422kj
84rpm
49%
21mph
Monday 1/4/21 @ 4:15 PM
210kj
86rpm
39%
17mph
Tuesday 9/22/20 @ 12:28 PM
✅
410kj
93rpm
48%
22mph
Monday 11/9/20 @ 1:14 PM
318kj
78rpm
42%
17mph
Friday 11/20/20 @ 11:31 AM
✅
601kj
94rpm
47%
22mph
Saturday 8/15/20 @ 11:59 AM
493kj
84rpm
42%
18mph
Saturday 8/15/20 @ 11:57 AM
✅
852kj
91rpm
50%
23mph
Workouts
459
kj
Friday 6/17/22
441
kj
Sunday 1/9/22
353
kj
Friday 7/16/21
329
kj
Monday 8/31/20
703
kj
Saturday 6/5/21
682
kj
Saturday 3/6/21
210
kj
Monday 1/4/21
318
kj
Monday 11/9/20