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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
149 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
52
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Friday 6/23/23 @ 6:54 PM
✅
167
kj
76
rpm
39
%
16
mph
30 min Pharrell Williams Ride
Hannah Frankson
View Class
Share
Friday 4/7/23 @ 2:7 AM
141
kj
65
rpm
41
%
15
mph
Monday 2/27/23 @ 10:38 AM
✅
149
kj
84
rpm
32
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 11:3 PM
109
kj
86
rpm
29
%
13
mph
Thursday 8/26/21 @ 2:59 PM
✅
431
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 11:5 PM
321
kj
81
rpm
37
%
15
mph
Friday 4/24/20 @ 9:26 AM
✅
101
kj
67
rpm
41
%
14
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 6/16/21 @ 12:10 AM
64
kj
76
rpm
31
%
12
mph
Monday 12/28/20 @ 10:42 AM
✅
315
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 10/5/20 @ 10:14 PM
216
kj
72
rpm
36
%
14
mph
Friday 3/27/20 @ 10:30 PM
235
kj
71
rpm
40
%
15
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Monday 3/9/20 @ 10:25 PM
✅
275
kj
63
rpm
47
%
16
mph
Thursday 3/12/20 @ 9:38 PM
✅
253
kj
76
rpm
39
%
15
mph
45 min Hip Hop Ride
Denis Morton
View Class
Share
Thursday 5/28/20 @ 9:49 PM
181
kj
65
rpm
38
%
13
mph
Friday 3/6/20 @ 7:22 PM
✅
255
kj
69
rpm
42
%
15
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 12/11/19 @ 11:26 PM
252
kj
65
rpm
45
%
15
mph
Sunday 1/12/20 @ 1:0 PM
✅
274
kj
75
rpm
40
%
16
mph
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
Sunday 1/12/20 @ 12:57 PM
200
kj
57
rpm
43
%
13
mph
Saturday 11/23/19 @ 12:53 PM
180
kj
72
rpm
43
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 1/16/20 @ 11:23 PM
✅
184
kj
67
rpm
45
%
16
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
149 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
52
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
30 min Pharrell Williams Ride
Hannah Frankson
View Class
Share
✅
167
kj
Friday 6/23/23
141
kj
Friday 4/7/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
149
kj
Monday 2/27/23
109
kj
Tuesday 12/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
431
kj
Thursday 8/26/21
321
kj
Wednesday 5/13/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
101
kj
Friday 4/24/20
64
kj
Wednesday 6/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
315
kj
Monday 12/28/20
216
kj
Monday 10/5/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
235
kj
Friday 3/27/20
✅
275
kj
Monday 3/9/20
45 min Hip Hop Ride
Denis Morton
View Class
Share
✅
253
kj
Thursday 3/12/20
181
kj
Thursday 5/28/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
255
kj
Friday 3/6/20
252
kj
Wednesday 12/11/19
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
274
kj
Sunday 1/12/20
200
kj
Sunday 1/12/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
180
kj
Saturday 11/23/19
✅
184
kj
Thursday 1/16/20
Previous Workouts
Next Workouts