Shake and Bake

Workouts

Thursday 7/15/21 @ 4:29 PM
273kj
73rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 7/14/21 @ 8:56 PM
✅
419kj
77rpm
46%
19mph
Wednesday 3/24/21 @ 12:21 AM
149kj
81rpm
35%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:25 PM
✅
246kj
95rpm
39%
18mph
Friday 8/2/19 @ 10:4 AM
153kj
63rpm
41%
14mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 8/20/19 @ 9:9 AM
✅
172kj
74rpm
39%
15mph

Workouts

45 min Pop Ride
Cody Rigsby
273 kj
Thursday 7/15/21
✅ 419 kj
Wednesday 7/14/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
149 kj
Wednesday 3/24/21
✅ 246 kj
Wednesday 3/17/21
30 min 90s Pop Ride
Cody Rigsby
153 kj
Friday 8/2/19
✅ 172 kj
Tuesday 8/20/19