Shake and Bake

Workouts

Wednesday 9/1/21 @ 2:48 PM
βœ…
168kj
79rpm
46%
19mph
20 min Club Bangers Ride
Alex Toussaint
Friday 10/8/21 @ 7:28 PM
142kj
68rpm
45%
17mph
Thursday 3/11/21 @ 1:14 PM
βœ…
133kj
78rpm
47%
19mph
15 min Pop Ride
Alex Toussaint
Monday 3/1/21 @ 2:45 AM
81kj
75rpm
38%
16mph
Monday 1/18/21 @ 11:31 PM
133kj
82rpm
45%
19mph
15 min Pop Ride
Alex Toussaint
Friday 10/9/20 @ 6:12 PM
βœ…
146kj
77rpm
49%
20mph
Sunday 11/29/20 @ 3:43 AM
385kj
75rpm
47%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:54 PM
βœ…
463kj
75rpm
51%
20mph
Monday 10/5/20 @ 11:26 PM
162kj
80rpm
45%
18mph
20 min Hip Hop Ride
Alex Toussaint
Friday 10/9/20 @ 5:49 PM
βœ…
218kj
74rpm
52%
20mph
Monday 9/7/20 @ 9:31 PM
305kj
77rpm
50%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:23 PM
βœ…
455kj
78rpm
58%
23mph
Tuesday 6/16/20 @ 12:42 PM
188kj
75rpm
49%
19mph
20 min Hip Hop Ride
Alex Toussaint
Friday 8/14/20 @ 10:52 PM
βœ…
202kj
75rpm
50%
20mph
Sunday 8/9/20 @ 2:58 AM
182kj
82rpm
45%
19mph
20 min Pop Ride
Robin ArzΓ³n
Friday 8/7/20 @ 10:45 PM
βœ…
188kj
87rpm
44%
19mph
Thursday 4/9/20 @ 4:30 AM
172kj
79rpm
45%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 6/16/20 @ 5:36 PM
βœ…
212kj
79rpm
50%
20mph
Monday 6/1/20 @ 4:30 AM
βœ…
292kj
84rpm
46%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:31 PM
269kj
73rpm
47%
18mph

Workouts

20 min Club Bangers Ride
Alex Toussaint
βœ… 168 kj
Wednesday 9/1/21
142 kj
Friday 10/8/21
15 min Pop Ride
Alex Toussaint
βœ… 133 kj
Thursday 3/11/21
81 kj
Monday 3/1/21
15 min Pop Ride
Alex Toussaint
133 kj
Monday 1/18/21
βœ… 146 kj
Friday 10/9/20
45 min Turkey Burn Ride
Alex Toussaint
385 kj
Sunday 11/29/20
βœ… 463 kj
Thursday 11/26/20
20 min Hip Hop Ride
Alex Toussaint
162 kj
Monday 10/5/20
βœ… 218 kj
Friday 10/9/20
30 min Club Bangers Ride
Alex Toussaint
305 kj
Monday 9/7/20
βœ… 455 kj
Monday 8/24/20
20 min Hip Hop Ride
Alex Toussaint
188 kj
Tuesday 6/16/20
βœ… 202 kj
Friday 8/14/20
20 min Pop Ride
Robin ArzΓ³n
182 kj
Sunday 8/9/20
βœ… 188 kj
Friday 8/7/20
20 min 90s Hip Hop Ride
Alex Toussaint
172 kj
Thursday 4/9/20
βœ… 212 kj
Tuesday 6/16/20
30 min Pop Ride
Cody Rigsby
βœ… 292 kj
Monday 6/1/20
269 kj
Sunday 5/31/20