Shake and Bake
Workouts
Thursday 2/9/23 @ 1:55 AM
171kj
83rpm
44%
19mph
Saturday 6/18/22 @ 3:58 PM
✅
320kj
43rpm
94%
24mph
Sunday 5/1/22 @ 9:31 PM
177kj
78rpm
47%
19mph
Tuesday 5/3/22 @ 12:53 AM
✅
267kj
48rpm
86%
22mph
Wednesday 6/2/21 @ 2:2 AM
172kj
77rpm
47%
19mph
Thursday 4/14/22 @ 10:46 AM
✅
264kj
48rpm
86%
22mph
Friday 2/25/22 @ 3:4 PM
156kj
77rpm
45%
18mph
Sunday 2/27/22 @ 10:7 PM
✅
256kj
47rpm
86%
22mph
Sunday 10/31/21 @ 6:38 PM
165kj
86rpm
42%
18mph
Sunday 11/14/21 @ 6:36 PM
✅
272kj
49rpm
86%
22mph
Monday 9/13/21 @ 4:8 AM
158kj
81rpm
43%
18mph
Monday 10/25/21 @ 10:48 AM
✅
259kj
48rpm
86%
22mph
Wednesday 8/4/21 @ 11:42 AM
168kj
78rpm
46%
19mph
Saturday 7/24/21 @ 3:3 PM
✅
288kj
50rpm
86%
23mph
Friday 7/3/20 @ 12:12 AM
185kj
90rpm
42%
19mph
Thursday 7/2/20 @ 3:38 PM
✅
264kj
54rpm
75%
22mph
Wednesday 5/6/20 @ 1:7 PM
164kj
79rpm
44%
18mph
Wednesday 5/6/20 @ 1:4 PM
✅
256kj
56rpm
71%
22mph
Tuesday 2/18/20 @ 1:10 AM
155kj
87rpm
40%
18mph
Tuesday 4/28/20 @ 12:47 PM
✅
258kj
56rpm
72%
22mph