Shake and Bake
Workouts
Monday 9/19/22 @ 1:38 PM
165kj
82rpm
44%
18mph
Tuesday 8/23/22 @ 8:50 AM
✅
190kj
80rpm
46%
19mph
Tuesday 3/15/22 @ 12:53 AM
362kj
78rpm
45%
18mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Saturday 2/12/22 @ 3:45 PM
117kj
87rpm
41%
18mph
Saturday 1/15/22 @ 10:16 AM
✅
137kj
87rpm
43%
19mph
Sunday 11/28/21 @ 3:30 AM
✅
118kj
82rpm
43%
18mph
Thursday 9/24/20 @ 1:3 AM
93kj
83rpm
38%
16mph
Sunday 11/21/21 @ 5:57 PM
✅
179kj
77rpm
47%
19mph
Wednesday 9/15/21 @ 2:34 PM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 11:48 AM
160kj
79rpm
44%
18mph
Tuesday 8/3/21 @ 11:1 PM
✅
207kj
82rpm
47%
20mph
Sunday 12/6/20 @ 4:12 PM
167kj
80rpm
44%
19mph
Wednesday 8/4/21 @ 12:34 PM
✅
174kj
84rpm
43%
19mph
Monday 5/17/21 @ 1:35 AM
✅
265kj
85rpm
43%
19mph
Friday 4/30/21 @ 3:33 PM
232kj
87rpm
40%
18mph
Wednesday 1/13/21 @ 1:50 AM
✅
175kj
87rpm
43%
19mph
Saturday 1/2/21 @ 5:27 PM
117kj
85rpm
36%
16mph
Friday 5/7/21 @ 1:4 PM
✅
255kj
76rpm
47%
19mph
Monday 2/22/21 @ 4:29 PM
235kj
80rpm
43%
18mph
Workouts
362
kj
Tuesday 3/15/22
117
kj
Saturday 1/2/21