Shake and Bake

Workouts

Thursday 12/15/22 @ 1:53 AM
βœ…
482kj
93rpm
39%
18mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/24/22 @ 1:25 PM
301kj
75rpm
38%
15mph
Wednesday 9/14/22 @ 11:47 AM
βœ…
313kj
86rpm
46%
20mph
30 min Low Impact Ride
Hannah Corbin
Friday 6/3/22 @ 12:5 PM
136kj
72rpm
38%
14mph
Friday 7/15/22 @ 12:10 PM
βœ…
108kj
92rpm
44%
20mph
10 min Low Impact Ride
Sam Yo
Wednesday 7/20/22 @ 12:2 PM
44kj
78rpm
34%
14mph
Friday 3/11/22 @ 12:47 PM
βœ…
491kj
90rpm
45%
21mph
45 min Low Impact Ride
Hannah Corbin
Friday 3/4/22 @ 1:4 PM
164kj
76rpm
32%
13mph
Sunday 6/14/20 @ 2:22 PM
βœ…
591kj
96rpm
46%
22mph
45 min Low Impact Ride
Kendall Toole
Saturday 2/15/20 @ 5:34 PM
224kj
81rpm
36%
15mph
Wednesday 5/5/21 @ 12:13 PM
βœ…
131kj
86rpm
41%
18mph
15 min Low Impact Ride
Sam Yo
Saturday 4/24/21 @ 2:2 PM
74kj
75rpm
37%
15mph
Wednesday 12/9/20 @ 1:12 PM
βœ…
161kj
92rpm
44%
20mph
15 min Low Impact Ride
Leanne Hainsby
Tuesday 12/8/20 @ 11:32 PM
76kj
81rpm
36%
15mph
Monday 8/24/20 @ 11:52 AM
βœ…
343kj
91rpm
45%
21mph
30 min Low Impact Ride
Sam Yo
Monday 6/8/20 @ 8:33 PM
146kj
78rpm
36%
15mph
Friday 8/21/20 @ 11:58 AM
βœ…
1006kj
86rpm
56%
24mph
60 min Rock Ride
Sam Yo
Friday 8/21/20 @ 11:54 AM
398kj
78rpm
42%
17mph
Wednesday 4/15/20 @ 12:34 PM
βœ…
326kj
89rpm
45%
20mph
30 min Low Impact Ride
Jess King
Monday 3/30/20 @ 1:56 PM
172kj
83rpm
37%
16mph

Workouts

60 min My Mixtape Ride
Jenn Sherman
βœ… 482 kj
Thursday 12/15/22
301 kj
Sunday 4/24/22
30 min Low Impact Ride
Hannah Corbin
βœ… 313 kj
Wednesday 9/14/22
136 kj
Friday 6/3/22
10 min Low Impact Ride
Sam Yo
βœ… 108 kj
Friday 7/15/22
44 kj
Wednesday 7/20/22
45 min Low Impact Ride
Hannah Corbin
βœ… 491 kj
Friday 3/11/22
164 kj
Friday 3/4/22
45 min Low Impact Ride
Kendall Toole
βœ… 591 kj
Sunday 6/14/20
224 kj
Saturday 2/15/20
15 min Low Impact Ride
Sam Yo
βœ… 131 kj
Wednesday 5/5/21
74 kj
Saturday 4/24/21
15 min Low Impact Ride
Leanne Hainsby
βœ… 161 kj
Wednesday 12/9/20
76 kj
Tuesday 12/8/20
30 min Low Impact Ride
Sam Yo
βœ… 343 kj
Monday 8/24/20
146 kj
Monday 6/8/20
60 min Rock Ride
Sam Yo
βœ… 1006 kj
Friday 8/21/20
398 kj
Friday 8/21/20
30 min Low Impact Ride
Jess King
βœ… 326 kj
Wednesday 4/15/20
172 kj
Monday 3/30/20