Shake and Bake

Workouts

Wednesday 8/10/22 @ 11:24 AM
✅
569kj
82rpm
46%
19mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 6/27/21 @ 3:4 PM
366kj
0rpm
0%
0mph
Wednesday 12/16/20 @ 12:40 PM
✅
108kj
95rpm
43%
20mph
10 min Low Impact Ride
Emma Lovewell
Friday 2/5/21 @ 1:2 AM
60kj
88rpm
35%
16mph
Wednesday 12/30/20 @ 1:32 PM
✅
98kj
90rpm
43%
20mph
10 min Low Impact Ride
Jenn Sherman
Monday 12/28/20 @ 2:44 PM
88kj
89rpm
42%
19mph
Monday 12/14/20 @ 12:47 PM
✅
178kj
81rpm
51%
21mph
15 min Feel Good Ride
Ally Love
Friday 12/4/20 @ 6:26 PM
122kj
91rpm
40%
18mph
Friday 10/16/20 @ 10:41 AM
✅
149kj
93rpm
42%
20mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 7/29/20 @ 1:26 AM
109kj
89rpm
39%
17mph
Wednesday 5/20/20 @ 10:36 AM
✅
132kj
89rpm
42%
19mph
15 min Low Impact Ride
Jenn Sherman
Tuesday 1/14/20 @ 2:48 AM
100kj
87rpm
37%
17mph
Sunday 5/10/20 @ 3:37 PM
✅
307kj
88rpm
44%
20mph
30 min Low Impact Ride
Jenn Sherman
Saturday 1/25/20 @ 3:12 PM
230kj
89rpm
40%
18mph
Sunday 5/3/20 @ 1:58 PM
✅
414kj
92rpm
49%
22mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Wednesday 5/6/20 @ 1:25 PM
237kj
89rpm
41%
18mph
Thursday 4/16/20 @ 10:47 AM
✅
218kj
90rpm
45%
20mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 4:4 PM
151kj
89rpm
39%
18mph
Tuesday 1/14/20 @ 11:47 AM
✅
215kj
90rpm
45%
20mph
20 min Feel Good Ride
Ally Love
Saturday 1/11/20 @ 5:55 PM
145kj
89rpm
39%
18mph

Workouts

60 min Classic Rock Ride
Jenn Sherman
✅ 569 kj
Wednesday 8/10/22
366 kj
Sunday 6/27/21
10 min Low Impact Ride
Emma Lovewell
✅ 108 kj
Wednesday 12/16/20
60 kj
Friday 2/5/21
10 min Low Impact Ride
Jenn Sherman
✅ 98 kj
Wednesday 12/30/20
88 kj
Monday 12/28/20
15 min Feel Good Ride
Ally Love
✅ 178 kj
Monday 12/14/20
122 kj
Friday 12/4/20
15 min Low Impact Ride
Christine D'Ercole
✅ 149 kj
Friday 10/16/20
109 kj
Wednesday 7/29/20
15 min Low Impact Ride
Jenn Sherman
✅ 132 kj
Wednesday 5/20/20
100 kj
Tuesday 1/14/20
30 min Low Impact Ride
Jenn Sherman
✅ 307 kj
Sunday 5/10/20
230 kj
Saturday 1/25/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 414 kj
Sunday 5/3/20
237 kj
Wednesday 5/6/20
20 min Feel Good Ride
Ally Love
✅ 218 kj
Thursday 4/16/20
151 kj
Sunday 4/12/20
20 min Feel Good Ride
Ally Love
✅ 215 kj
Tuesday 1/14/20
145 kj
Saturday 1/11/20