Shake and Bake
Workouts
Monday 7/18/22 @ 9:11 PM
190kj
79rpm
40%
17mph
Monday 7/18/22 @ 8:57 PM
✅
201kj
70rpm
46%
17mph
Wednesday 12/29/21 @ 10:50 PM
✅
191kj
96rpm
35%
17mph
Tuesday 12/28/21 @ 12:44 PM
166kj
76rpm
38%
15mph
Wednesday 12/16/20 @ 12:31 AM
174kj
75rpm
40%
16mph
Sunday 12/20/20 @ 6:39 PM
✅
178kj
74rpm
42%
16mph
Saturday 5/16/20 @ 1:54 PM
201kj
74rpm
43%
16mph
Friday 5/22/20 @ 9:44 PM
✅
211kj
67rpm
48%
17mph
Wednesday 11/6/19 @ 10:41 PM
65kj
66rpm
46%
15mph
Monday 5/11/20 @ 10:13 PM
✅
74kj
60rpm
52%
15mph
Tuesday 4/14/20 @ 8:59 PM
✅
206kj
79rpm
41%
17mph
Monday 11/19/18 @ 7:53 PM
202kj
74rpm
43%
17mph
Tuesday 3/10/20 @ 9:27 PM
✅
314kj
82rpm
40%
17mph
Wednesday 3/11/20 @ 7:19 PM
312kj
69rpm
44%
16mph
Tuesday 10/8/19 @ 9:14 PM
175kj
87rpm
36%
16mph
Saturday 2/8/20 @ 3:2 PM
✅
204kj
75rpm
44%
17mph
Sunday 8/18/19 @ 4:36 PM
98kj
89rpm
32%
15mph
Wednesday 4/24/19 @ 3:30 PM
✅
124kj
83rpm
38%
16mph
Workouts
190
kj
Monday 7/18/22
166
kj
Tuesday 12/28/21
174
kj
Wednesday 12/16/20
201
kj
Saturday 5/16/20
202
kj
Monday 11/19/18