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Shake and Bake
caitlincrowe
Portland, Maine
72 π₯
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
3
Beat caitlincrowe
Workouts
Previous Workouts
Next Workouts
Saturday 1/20/18 @ 3:25 PM
β
981
kj
103
rpm
49
%
24
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 1/20/18 @ 3:25 PM
674
kj
86
rpm
47
%
21
mph
Thursday 10/26/17 @ 11:17 AM
β
748
kj
103
rpm
49
%
24
mph
45 min Live DJ Ride
Nicole Meline
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Friday 9/2/16 @ 9:42 PM
483
kj
75
rpm
53
%
20
mph
Tuesday 7/18/17 @ 11:21 PM
β
771
kj
97
rpm
53
%
24
mph
45 min Premiere Ride
Emma Lovewell
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Tuesday 7/18/17 @ 11:24 PM
674
kj
71
rpm
61
%
23
mph
Saturday 1/7/17 @ 8:24 PM
β
1050
kj
103
rpm
51
%
25
mph
60 min Metrics Ride
Nicole Meline
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Saturday 3/26/16 @ 2:24 PM
588
kj
72
rpm
52
%
20
mph
Saturday 10/8/16 @ 1:20 PM
β
760
kj
104
rpm
49
%
24
mph
45 min Metrics Ride
Robin ArzΓ³n
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Saturday 10/8/16 @ 1:25 PM
550
kj
78
rpm
54
%
21
mph
Saturday 7/16/16 @ 2:21 PM
β
1034
kj
106
rpm
49
%
25
mph
60 min Warrior Hour Ride
Nicole Meline
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Share
Saturday 7/16/16 @ 2:27 PM
773
kj
74
rpm
57
%
22
mph
Monday 6/20/16 @ 9:24 PM
β
784
kj
105
rpm
50
%
25
mph
45 min Journey to 100 Ride
Jennifer Jacobs
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Monday 6/20/16 @ 9:25 PM
622
kj
79
rpm
57
%
22
mph
Sunday 5/8/16 @ 9:51 PM
β
790
kj
105
rpm
50
%
25
mph
45 min Peloton and Chill Ride
Nicole Meline
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Share
Sunday 5/8/16 @ 9:57 PM
729
kj
76
rpm
62
%
24
mph
Wednesday 3/23/16 @ 12:20 AM
β
771
kj
102
rpm
50
%
25
mph
45 min Metrics Ride
Nicole Meline
View Class
Share
Wednesday 3/23/16 @ 12:27 AM
627
kj
77
rpm
57
%
23
mph
Sunday 2/28/16 @ 7:59 PM
β
1058
kj
103
rpm
51
%
25
mph
60 min Home Rider Invasion
Nicole Meline
View Class
Share
Tuesday 2/23/16 @ 2:22 AM
706
kj
78
rpm
53
%
21
mph
Previous Workouts
Next Workouts
caitlincrowe
Portland, Maine
72 π₯
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
3
Beat caitlincrowe
Workouts
Previous Workouts
Next Workouts
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
981
kj
Saturday 1/20/18
674
kj
Saturday 1/20/18
45 min Live DJ Ride
Nicole Meline
View Class
Share
β
748
kj
Thursday 10/26/17
483
kj
Friday 9/2/16
45 min Premiere Ride
Emma Lovewell
View Class
Share
β
771
kj
Tuesday 7/18/17
674
kj
Tuesday 7/18/17
60 min Metrics Ride
Nicole Meline
View Class
Share
β
1050
kj
Saturday 1/7/17
588
kj
Saturday 3/26/16
45 min Metrics Ride
Robin ArzΓ³n
View Class
Share
β
760
kj
Saturday 10/8/16
550
kj
Saturday 10/8/16
60 min Warrior Hour Ride
Nicole Meline
View Class
Share
β
1034
kj
Saturday 7/16/16
773
kj
Saturday 7/16/16
45 min Journey to 100 Ride
Jennifer Jacobs
View Class
Share
β
784
kj
Monday 6/20/16
622
kj
Monday 6/20/16
45 min Peloton and Chill Ride
Nicole Meline
View Class
Share
β
790
kj
Sunday 5/8/16
729
kj
Sunday 5/8/16
45 min Metrics Ride
Nicole Meline
View Class
Share
β
771
kj
Wednesday 3/23/16
627
kj
Wednesday 3/23/16
60 min Home Rider Invasion
Nicole Meline
View Class
Share
β
1058
kj
Sunday 2/28/16
706
kj
Tuesday 2/23/16
Previous Workouts
Next Workouts