Shake and Bake

Workouts

Tuesday 10/26/21 @ 3:39 PM
✅
432kj
99rpm
48%
23mph
30 min Power Zone Ride
Olivia Amato
Saturday 1/1/22 @ 4:41 PM
401kj
77rpm
52%
21mph
Friday 12/3/21 @ 4:33 PM
650kj
100rpm
47%
23mph
45 min 2000s Ride
Olivia Amato
Monday 11/15/21 @ 12:26 PM
✅
657kj
76rpm
60%
23mph
Thursday 7/29/21 @ 2:10 PM
300kj
102rpm
47%
23mph
20 min Tabata Ride
Robin Arzón
Friday 8/20/21 @ 5:40 PM
✅
303kj
66rpm
61%
20mph
Sunday 2/21/21 @ 4:2 PM
✅
480kj
105rpm
48%
24mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 2/24/21 @ 11:34 PM
408kj
80rpm
55%
22mph
Sunday 5/31/20 @ 1:53 PM
318kj
105rpm
48%
24mph
20 min Peloton All-Star Ride
Alex Toussaint
Monday 6/8/20 @ 9:27 PM
✅
497kj
92rpm
63%
28mph
Sunday 11/29/20 @ 2:53 PM
714kj
106rpm
47%
24mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:57 PM
✅
927kj
81rpm
64%
26mph
Tuesday 9/25/18 @ 11:35 AM
✅
479kj
99rpm
50%
24mph
30 min HIIT Ride
Robin Arzón
Friday 9/14/18 @ 5:22 PM
470kj
74rpm
59%
23mph
Saturday 10/8/16 @ 1:20 PM
760kj
104rpm
49%
24mph
45 min Metrics Ride
Robin Arzón
Saturday 10/8/16 @ 1:27 PM
✅
842kj
80rpm
63%
25mph
Monday 4/18/16 @ 4:23 PM
739kj
102rpm
50%
24mph
45 min Metrics Ride
Jennifer Jacobs
Friday 4/22/16 @ 5:53 PM
✅
1000kj
89rpm
61%
27mph
Saturday 11/14/15 @ 3:23 PM
766kj
90rpm
49%
22mph
60 min Metrics
Nicole Meline
Saturday 11/14/15 @ 3:26 PM
✅
1117kj
78rpm
64%
25mph

Workouts

30 min Power Zone Ride
Olivia Amato
✅ 432 kj
Tuesday 10/26/21
401 kj
Saturday 1/1/22
45 min 2000s Ride
Olivia Amato
650 kj
Friday 12/3/21
✅ 657 kj
Monday 11/15/21
20 min Tabata Ride
Robin Arzón
300 kj
Thursday 7/29/21
✅ 303 kj
Friday 8/20/21
30 min Power Zone Endurance Ride
Olivia Amato
✅ 480 kj
Sunday 2/21/21
408 kj
Wednesday 2/24/21
20 min Peloton All-Star Ride
Alex Toussaint
318 kj
Sunday 5/31/20
✅ 497 kj
Monday 6/8/20
45 min Turkey Burn Ride
Alex Toussaint
714 kj
Sunday 11/29/20
✅ 927 kj
Thursday 11/26/20
30 min HIIT Ride
Robin Arzón
✅ 479 kj
Tuesday 9/25/18
470 kj
Friday 9/14/18
45 min Metrics Ride
Robin Arzón
760 kj
Saturday 10/8/16
✅ 842 kj
Saturday 10/8/16
45 min Metrics Ride
Jennifer Jacobs
739 kj
Monday 4/18/16
✅ 1000 kj
Friday 4/22/16
60 min Metrics
Nicole Meline
766 kj
Saturday 11/14/15
✅ 1117 kj
Saturday 11/14/15