Shake and Bake
Workouts
Monday 7/24/23 @ 2:16 PM
✅
256kj
83rpm
51%
22mph
Wednesday 7/12/23 @ 9:53 AM
174kj
81rpm
45%
19mph
Tuesday 6/6/23 @ 6:53 PM
✅
237kj
78rpm
51%
21mph
Friday 5/26/23 @ 1:4 PM
159kj
76rpm
44%
18mph
Saturday 9/12/20 @ 3:59 PM
✅
335kj
93rpm
53%
24mph
Monday 9/14/20 @ 9:12 AM
223kj
83rpm
49%
21mph
Sunday 5/3/20 @ 4:0 PM
✅
361kj
87rpm
48%
21mph
Tuesday 10/15/19 @ 9:56 PM
338kj
81rpm
50%
21mph
Monday 3/9/20 @ 3:31 PM
322kj
79rpm
50%
20mph
Thursday 3/19/20 @ 10:10 AM
✅
377kj
74rpm
56%
21mph
Wednesday 1/22/20 @ 11:59 AM
319kj
77rpm
50%
20mph
Thursday 1/23/20 @ 9:55 AM
✅
363kj
78rpm
53%
21mph
Wednesday 12/18/19 @ 11:58 AM
175kj
79rpm
51%
21mph
Friday 12/20/19 @ 10:12 AM
✅
175kj
77rpm
52%
21mph
Tuesday 9/17/19 @ 5:48 PM
321kj
83rpm
48%
20mph
Thursday 9/19/19 @ 8:56 AM
✅
357kj
69rpm
56%
21mph
Friday 6/14/19 @ 1:28 PM
✅
352kj
92rpm
45%
21mph
Thursday 6/13/19 @ 9:41 AM
256kj
81rpm
45%
19mph
Saturday 4/6/19 @ 12:25 PM
352kj
85rpm
49%
21mph
Friday 4/5/19 @ 4:26 PM
✅
386kj
83rpm
52%
22mph
Workouts
175
kj
Wednesday 12/18/19