Ricky
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Shake and Bake
cadencekeeper
VA-DE
4
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
161 🔥
Beat cadencekeeper
Workouts
Previous Workouts
Next Workouts
Sunday 10/3/21 @ 2:42 PM
643
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/12/23 @ 10:22 AM
✅
792
kj
91
rpm
48
%
22
mph
Saturday 10/2/21 @ 3:41 PM
482
kj
91
rpm
44
%
20
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Sunday 8/15/21 @ 11:49 PM
✅
555
kj
89
rpm
48
%
21
mph
Saturday 6/29/19 @ 4:38 PM
517
kj
84
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 10:41 AM
✅
778
kj
86
rpm
50
%
22
mph
Tuesday 3/31/20 @ 2:38 PM
339
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 9:47 AM
✅
614
kj
86
rpm
51
%
22
mph
Monday 2/3/20 @ 9:37 PM
307
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 1/27/20 @ 10:46 AM
✅
537
kj
85
rpm
49
%
21
mph
Tuesday 6/18/19 @ 3:35 PM
43
kj
78
rpm
34
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 6/28/19 @ 10:39 AM
✅
88
kj
73
rpm
48
%
19
mph
Monday 4/29/19 @ 6:42 PM
229
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 8:22 PM
✅
334
kj
84
rpm
48
%
21
mph
Sunday 4/21/19 @ 12:55 PM
494
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 10:38 AM
✅
750
kj
81
rpm
52
%
22
mph
Tuesday 11/13/18 @ 1:20 PM
298
kj
83
rpm
38
%
17
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/19/18 @ 10:53 AM
✅
473
kj
86
rpm
46
%
20
mph
Tuesday 10/23/18 @ 2:27 PM
329
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/25/18 @ 11:53 PM
✅
485
kj
85
rpm
47
%
20
mph
Previous Workouts
Next Workouts
cadencekeeper
VA-DE
4
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
161 🔥
Beat cadencekeeper
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
643
kj
Sunday 10/3/21
✅
792
kj
Wednesday 4/12/23
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
482
kj
Saturday 10/2/21
✅
555
kj
Sunday 8/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
517
kj
Saturday 6/29/19
✅
778
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Tuesday 3/31/20
✅
614
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
307
kj
Monday 2/3/20
✅
537
kj
Monday 1/27/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Tuesday 6/18/19
✅
88
kj
Friday 6/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Monday 4/29/19
✅
334
kj
Saturday 5/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
494
kj
Sunday 4/21/19
✅
750
kj
Saturday 4/20/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Tuesday 11/13/18
✅
473
kj
Monday 11/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Tuesday 10/23/18
✅
485
kj
Thursday 10/25/18
Previous Workouts
Next Workouts