Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
cadencekeeper
VA-DE
89 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
22
Beat cadencekeeper
Workouts
Previous Workouts
Next Workouts
Friday 10/30/20 @ 5:30 PM
194
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/2/21 @ 1:13 AM
✅
195
kj
0
rpm
0
%
0
mph
Monday 2/10/20 @ 8:56 PM
✅
449
kj
81
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 1:23 AM
414
kj
0
rpm
0
%
0
mph
Monday 7/1/19 @ 12:30 PM
✅
334
kj
88
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 12:49 AM
310
kj
79
rpm
38
%
16
mph
Wednesday 11/13/19 @ 8:10 PM
✅
310
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 2:8 AM
307
kj
73
rpm
43
%
17
mph
Monday 2/11/19 @ 2:12 PM
✅
361
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/3/20 @ 1:9 AM
324
kj
76
rpm
42
%
17
mph
Monday 8/26/19 @ 1:41 PM
✅
380
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 1:59 AM
310
kj
72
rpm
42
%
17
mph
Wednesday 1/22/20 @ 9:36 PM
✅
308
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/18/20 @ 1:48 AM
301
kj
75
rpm
42
%
17
mph
Saturday 11/23/19 @ 2:37 PM
✅
291
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/24/19 @ 5:27 PM
280
kj
78
rpm
40
%
16
mph
Tuesday 7/9/19 @ 6:39 PM
386
kj
77
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 8:55 PM
✅
386
kj
77
rpm
40
%
16
mph
Friday 5/31/19 @ 12:1 PM
✅
243
kj
82
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 1:14 AM
173
kj
73
rpm
40
%
16
mph
Previous Workouts
Next Workouts
cadencekeeper
VA-DE
89 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
22
Beat cadencekeeper
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
194
kj
Friday 10/30/20
✅
195
kj
Tuesday 3/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
449
kj
Monday 2/10/20
414
kj
Saturday 2/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
334
kj
Monday 7/1/19
310
kj
Friday 10/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Wednesday 11/13/19
307
kj
Friday 8/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
361
kj
Monday 2/11/19
324
kj
Friday 4/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
380
kj
Monday 8/26/19
310
kj
Thursday 1/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
308
kj
Wednesday 1/22/20
301
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
291
kj
Saturday 11/23/19
280
kj
Sunday 11/24/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
386
kj
Tuesday 7/9/19
✅
386
kj
Saturday 7/20/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
243
kj
Friday 5/31/19
173
kj
Saturday 6/8/19
Previous Workouts
Next Workouts